This section lists martial arts academies and fitness gyms that offer structured kickboxing instruction for all skill levels. Programs vary between high-intensity cardio kickboxing for conditioning and technical striking classes that incorporate heavy bag work, pad drills, and optional sparring. Before scheduling your first session, confirm whether the facility provides trial equipment or requires you to bring personal gear.
Seattle 3
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Alpha Martial Arts
2923 NE Blakeley St, Seattle, WA 98105-3120
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Alpha Martial Arts Ballard
7555 15th Ave NW, Seattle, WA 98117-5410
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Seattle Wushu Center
5423 California Ave SW, Seattle, WA 98136-1512
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Online Kids Karate
19011 Woodinville-Snohomish Rd NE, Woodinville, WA 98072-4436
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West Family Martial Arts
19011 Woodinville - Snohomish Rd, Woodinville, WA 98072
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Woodinville Kickboxing
19011 Woodinville-Snohomish Rd NE, Woodinville, WA 98072-4436
Tacoma 2
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9Round Kickboxing Fitness
5902 6th Ave Ste B, Tacoma, WA 98406
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Wave Combat Sports
1720 S 7th St, Tacoma, WA 98405-3316
Bellevue 1
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T3MA of Bellevue
13222 SE 30th St, Bellevue, WA 98005-4459
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Bellingham Mixed Martial Arts
2694 Roeder Ave, Bellingham, WA 98225-2064
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Shaolin Mixed Martial Arts
4060 Wheaton Way, Bremerton, WA 98310-3500
Everett 1
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Redline MMA Academy
2421 Hewitt Ave, Everett, WA 98201-3735
Mon 4:15pm-8:30pm, Tue 4:15pm-8:30pm, Wed 4:15pm-8:30pm, Thu 4:15pm-8:30pm, Fri 4:15pm-8:30pm, Sat 10am-12pm
Kirkland 1
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Orion Sports Club
12015 124th Ave NE, Kirkland, WA 98034-8204
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Team United MMA
12901 28th Pl NE Ste 5, Lake Stevens, WA 98258
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Manaois Systems Eskrima
216 W Broadway Ave, Moses Lake, WA 98837
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SMMA Martial Arts
3289 SE Lund Ave, Port Orchard, WA 98366-2881
Poulsbo 1
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Kitsap Martial Arts
19351 8th Ave NE, Poulsbo, WA 98370-7084
Renton 1
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Krav Maga Renton
801 S 3rd St, Renton, WA 98057-2799
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Connection Rio Jiu-Jitsu Academy
126 W Rose St, Walla Walla, WA 99362-1874
Washougal 1
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Lone Wolf Jiu Jitsu Academy
2946 E St, Washougal, WA 98671-2021
Mon 6am-8:30pm, Tue 9am-8:30pm, Wed 6am-8:30pm, Thu 9am-8:30pm, Fri 6am-8:30pm, Sat 9am-1pm
Also in Washington
- Traditional Martial Arts Schools367
- Kids Martial Arts Classes332
- Brazilian Jiu-Jitsu Schools217
- Brazilian Jiu-Jitsu and Gi Training Programs112
- Brazilian Jiu-Jitsu and BJJ Training Classes111
- MMA Gyms110
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools110
- Brazilian Jiu-Jitsu (BJJ) Classes110
- Brazilian Jiu-Jitsu (BJJ) Training Academies108
- Dedicated Brazilian Jiu-Jitsu Academies70
- Self-Defense Classes and Safety Workshops69
- Mixed Martial Arts Gyms and Training36
- Karate Classes for Children and Adults29
- Filipino & Historical European Martial Arts Schools26
- Family Martial Arts Classes and Academies24
- Tai Chi and Qigong Classes for Seniors and Adults24
- Jiu-Jitsu Fundamentals and Beginner Classes16
- Martial Arts Schools with Fat Loss Programs15
- Historical European & Filipino Martial Arts Classes14
- Dedicated Brazilian Jiu-Jitsu Academies and Programs8
Good to know
How much do kickboxing classes cost per month?
Unlimited monthly memberships generally range from $100 to $200 per month depending on the region and facility amenities. Individual drop-in sessions typically cost $20 to $35, while introductory offers often run $30 to $50 for three trial classes and a pair of starter gloves.
What should I wear and bring to my first kickboxing class?
Wear fitted athletic shorts or leggings and a breathable t-shirt, as loose clothing can catch during kicks. Bring a water bottle, a small sweat towel, and athletic socks or train barefoot depending on mat rules; gyms usually lend gloves for your initial trial.
How long is a typical kickboxing workout session?
Standard classes run 45 to 60 minutes long. A typical session consists of a 10-minute warm-up, 35 to 40 minutes of bag combinations and pad work, and 5 to 10 minutes of core conditioning and stretching.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Washington can browse 20 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Washington should consult qualified medical professionals or ask coaches at one of the 20 listed local academies for proper sports health protocols.