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Brazilian Jiu-Jitsu and BJJ Training Classes in Sterling, VA

4 of the 21 martial arts schools we list in Sterling have jiu-jitsu training.

This directory features martial arts academies that offer structured Brazilian Jiu-Jitsu (BJJ) instruction for adults and youth. These academies teach ground grappling, leverage-based control, positional hierarchy, and submission techniques. Before enrolling, confirm whether the school specializes in Gi, No-Gi, or both formats to ensure you purchase the correct gear.

  1. Apex Jiu Jitsu and MMA: Sterling

    45714 Oakbrook Ct, Sterling, VA 20166-7224

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  2. Capital MMA and Elite Fitness

    23520 Overland Dr, Sterling, VA 20166-2196

    MMA
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  3. Disciple MMA Academy

    21240 Ridgetop Cir, Sterling, VA 20166-6560

    Mon-Fri 9am-5pm

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  4. Team Passos Jiu Jitsu

    22446 Davis Dr, Sterling, VA 20164-7107

    Kids classesBJJ / grappling
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Check uniform policies beforehand: Some academies require students to wear official school-branded kimonos, while others permit any standard white, blue, or black BJJ gi.

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Brazilian Jiu-Jitsu and BJJ Training Classes near Sterling

Good to know

How much do monthly Jiu-Jitsu membership fees typically cost?

Unlimited monthly tuition at US BJJ academies ranges from $120 to $220 per month, often requiring a 6-month or 12-month agreement. Buying an IBJJF-compliant gi adds an initial equipment cost of $90 to $180.

What is the difference between Gi and No-Gi Jiu-Jitsu classes?

Gi classes require a thick cotton kimono and belt, allowing practitioners to grip fabric for collar chokes and sleeve controls. No-Gi classes require a fitted rashguard and shorts, focusing on body hooks and friction-based controls at a faster pace.

What equipment do I need for my first Jiu-Jitsu class?

For a trial lesson, wear athletic shorts without zippers or metal loops and a tight-fitting t-shirt or rashguard. Bring a mouthguard, a water bottle, and flip-flops for stepping off the mat surface.