Martial Arts Schools in Iowa
241 schools across Iowa. Pick a city for full listings with phone numbers, or scroll down for smaller towns.
Iowa has about 3,241,488 residents, so that's 7.4 martial arts schools per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.
Iowa by feature
- Brazilian Jiu-Jitsu Schools50
- Kids Martial Arts Classes67
- Traditional Martial Arts Schools118
- MMA Gyms25
- Family Martial Arts Classes and Academies9
Cities
- Des Moines23
- Cedar Rapids19
- Sioux City10
- Iowa City9
- Davenport8
- Urbandale8
- Ankeny7
- West Des Moines7
- Bettendorf6
- Clinton6
- Council Bluffs6
- Dubuque6
- Burlington5
- Coralville5
- Mason City5
- Waterloo5
- Altoona3
- Ames3
- Decorah3
- Fort Dodge3
- Grinnell3
- Marion3
- North Liberty3
- Carroll2
- Cedar Falls2
- Charles City2
- Clive2
- Fairfield2
- Keokuk2
- Le Mars2
- Marshalltown2
- Mt Pleasant2
- Newton2
- Pella2
- Waukee2
- Windsor Heights2
Other towns in Iowa
Two Rivers Martial Arts CarlisleCarlisle
35 Vine St, Carlisle, IA 50047
Emmetsburg Taekwondo ClubEmmetsburg
8th & King Street, Emmetsburg, IA 50536
Olive Branch Jiu JitsuFort Madison
802 Avenue G, Fort Madison, IA 52627-4553
🕒 Monday: 10 AM–11 AM & 6 PM–8:30 PM
Phoenix Down Brazilian Jiu JitsuHiawatha
2050 Boyson Rd, Hiawatha, IA 52233-2397
Dojos Family Martial Arts- JohnstonJohnston
8805 Chambery Blvd, Johnston, IA 50131-8801
Martial Arts America Maxwell BranchMaxwell
Toots Cuttin Parlor, 70 Main St, Maxwell, IA 50161-4488
Riverbend Tae Kwon Do AcademyMuscatine
1903 Park Ave, Muscatine, IA 52761
🕒 Monday: 6:00 p.m
Ludus Combat SportsNew London
3255 New London Rd, New London, IA 52645-9146
Pinnacle University BJJNorwalk
340 Wright Rd, Norwalk, IA 50211-1603
🕒 Thursday from 5:30-6:30 PM
Green Hills Academy of Martial ArtsRed Oak
416 E Reed St, Red Oak, IA 51566-2381
Revolution Martial Arts and Fitness CenterRobins
945 Robins Square Dr, Robins, IA 52411
Rock Rapids TaekwondoRock Rapids
312 1st Ave, Rock Rapids, IA 51246-1506
Shuki Kan Life Protection AcademyStory City
56449 130th St, Story City, IA 50248
Waverly Karate ClubWaverly
319 W Bremer Ave, Waverly, IA 50677-3144
🕒 Monday or Thursday at 5:45pm
Iowa Jiu Jitsu and MoreWoodbine
501 Weare St, Woodbine, IA 51579-1225
Good to know about martial arts schools in Iowa
How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.
Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.
Where did brazilian jiu jitsu originated?
Brazilian Jiu-Jitsu originated in Brazil following the arrival of Japanese judoka Mitsuyo Maeda in 1914. The art was refined primarily by Carlos and Hélio Gracie into a system emphasizing leverage and submission grappling. Find BJJ training programs listed on MartialArtsAtlas.
How much do boxing classes cost?
Rates for boxing instruction depend on whether you choose group classes or private training. In Iowa, there are 241 combat sports centers offering transparent pricing and membership options for all skill levels.
What is a mixed martial artist?
A mixed martial artist is an athlete who trains in and combines multiple combat disciplines, such as striking, wrestling, and submission grappling. They integrate techniques from sports like boxing, Muay Thai, and Brazilian Jiu-Jitsu for competition or self-defense. Search MartialArtsAtlas to locate comprehensive MMA programs near you.