This section features martial arts academies offering instruction in Filipino Martial Arts (Kali, Eskrima, Arnis) and Historical European Martial Arts (HEMA). These specialized disciplines focus on weapon-based combat including rattan sticks, knives, longswords, and rapiers based on regional traditions and historical combat treatises. Before enrolling, confirm whether the school emphasizes full-contact sparring, technical reconstruction, or practical self-defense.
Paducah 2
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Chapman Modern Martial Arts Academy
1527 Martin Luther King Jr Dr, Paducah, KY 42001
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Three Rivers Martial Arts Academy
3055 N Friendship Rd, Paducah, KY 42001-9143
wed 7:00-8:00 pm
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Sentou Dojo
9222 Nashville Rd, Bowling Green, KY 42101-8700
Florence 1
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The Inner Circle - Martial Arts Academy
8142 Mall Rd, Florence, KY 41042-1414
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HEMA Lexington
Georgetown Strength & Conditioning, 172 Southgate Dr, Georgetown, KY 40324-8807
Thu 6:30pm-8:30pm, Sat 12pm-2pm
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Reality Krav Maga
509 Obyrne Ave, Louisville, KY 40223
St Matthews 1
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St. Matthews Martial Arts
4160 Westport Rd, St Matthews, KY 40207-2746
Also in Kentucky
- Traditional Martial Arts Schools125
- Kids Martial Arts Classes102
- Brazilian Jiu-Jitsu Schools78
- MMA Gyms38
- Brazilian Jiu-Jitsu and Gi Training Programs31
- Brazilian Jiu-Jitsu (BJJ) Training Academies29
- Brazilian Jiu-Jitsu and BJJ Training Classes28
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools28
- Brazilian Jiu-Jitsu (BJJ) Classes28
- Self-Defense Classes and Safety Workshops19
- Dedicated Brazilian Jiu-Jitsu Academies15
- Mixed Martial Arts Gyms and Training13
- Karate Classes for Children and Adults13
- Jiu-Jitsu Fundamentals and Beginner Classes8
- Kickboxing Classes for Beginners and Adults7
- Martial Arts Schools with Fat Loss Programs7
- Tai Chi and Qigong Classes for Seniors and Adults6
Good to know
How much do FMA and HEMA classes cost in the US?
Monthly membership fees typically range from $100 to $180 for standard group classes meeting two to three times per week. Individual drop-in sessions average $20 to $35, while private instruction generally costs $60 to $120 per hour.
What gear do I need for my first FMA or HEMA class?
Beginners need basic athletic clothes, athletic shoes, and a water bottle, as most academies provide loaner rattan sticks, wooden trainers, or synthetic swords. Within 30 to 60 days, students are expected to buy a 350N fencing mask, padded gloves, and personal weapons.
What is the primary difference between FMA and HEMA?
Filipino Martial Arts center on fluid stick-and-blade drills, close-quarters knife tactics, and empty-hand applications derived from Southeast Asian warfare. HEMA focuses on reconstructing European martial systems from 14th–17th century manuscripts, concentrating on weapons like the longsword, rapier, and sidesword.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Kentucky can browse 7 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Kentucky should consult qualified medical professionals or ask coaches at one of the 7 listed local academies for proper sports health protocols.