Martial Arts Schools in Old Lyme, CT
2 schools in and around Old Lyme, Connecticut — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.
Old Lyme has about 7,721 residents, which works out to 26 martial arts schools per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.
More schools within 30 miles of Old Lyme
Only 2 schools listed in Old Lyme itself, so here are the closest ones in nearby towns. Distance is straight-line from Old Lyme.
Renzo Gracie Shoreline Academy Kids classesBJJ / grapplingMMA
📍 4.1 mi · 139 Mill Rock Rd E, Old Saybrook, CT 06475-4201
Rise Martial Arts Academy
📍 4.2 mi · 210 Main St, Old Saybrook, CT 06475-2333
New England Rendokan Kids classesKarate / taekwondo
📍 4.2 mi · 665 Boston Post Rd, Old Saybrook, CT 06475
9Round Fitness Muay thai / kickboxing
📍 4.5 mi · 785 Boston Post Rd, Old Saybrook, CT 06475
New England Rendokan Kids classesKarate / taekwondo
📍 4.8 mi · 281 Essex Plz, Essex, CT 06426
🥋 Karate
Valley Shore Martial Arts Kids classesBJJ / grapplingKarate / taekwondo
📍 5.0 mi · 41 Industrial Park Rd, Centerbrook, CT 06409-1020
🥋 BJJ, Judo
Middlesex Tang Soo Do Academy Kids classesKarate / taekwondo
📍 5.7 mi · 1363 Boston Post Rd, Old Saybrook, CT 06475-1745
Bushidokai Traditional Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
📍 6.0 mi · 339 Flanders Rd, East Lyme, CT 06333-1700
🥋 Kempo
Connecticut statewide, by feature
- Brazilian Jiu-Jitsu Schools in Connecticut110
- Kids Martial Arts Classes in Connecticut211
- Traditional Martial Arts Schools in Connecticut236
- MMA Gyms in Connecticut65
- Family Martial Arts Classes and Academies in Connecticut5
- Mixed Martial Arts Gyms and Training in Connecticut20
Nearby in Connecticut
- Fairfield15
- Hamden12
- Old Saybrook5
- East Lyme2
- Waterford3
- Clinton2
- Killingworth2
- Gales Ferry2
- Stamford23
- Norwalk16
Good to know about martial arts schools in Old Lyme
How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.
Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.
Where did brazilian jiu jitsu originated?
Brazilian Jiu-Jitsu originated in Brazil following the arrival of Japanese judoka Mitsuyo Maeda in 1914. The art was refined primarily by Carlos and Hélio Gracie into a system emphasizing leverage and submission grappling. Find BJJ training programs listed on MartialArtsAtlas.
What is a mixed martial artist?
A mixed martial artist is an athlete who trains in and combines multiple combat disciplines, such as striking, wrestling, and submission grappling. They integrate techniques from sports like boxing, Muay Thai, and Brazilian Jiu-Jitsu for competition or self-defense. Search MartialArtsAtlas to locate comprehensive MMA programs near you.