All states›Boxing Gyms›Washington›Spokane Valley

Boxing Gyms in Spokane Valley, WA

5 of the 14 martial arts schools we list in Spokane Valley have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. SMASH Brazilian Jiu Jitsu

    17315 E Sprague Ave, Spokane Valley, WA 99016-8003

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  2. GRIT Jiu-Jitsu and Muay Thai

    4808 E Sprague Ave, Spokane Valley, WA 99212-0817

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  3. Hominidae Fitness and Martial Arts

    225 N Ella Rd, Spokane Valley, WA 99212-2904

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  4. 9Round

    13220 E Sprague Ave, Spokane Valley, WA 99216

    Free trial classMuay thai / kickboxing
    Call Website Directions

  5. The Legacy Boxing Club

    11811 E 1st Ave, Spokane Valley, WA 99206

    Muay thai / kickboxing
    Call Website Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

Also in Spokane Valley

More in Spokane Valley and Washington

Boxing Gyms near Spokane Valley

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.