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Boxing Gyms in Flower Mound, TX

9 of the 18 martial arts schools we list in Flower Mound have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. North Texas Mixed Martial Arts

    6050 Long Prairie Rd, Flower Mound, TX 75028-2597

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  2. Strickland's Martial Arts

    2940 Long Prairie Rd, Flower Mound, TX 75022-4845

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  3. Warrior Martial Arts Academy

    765 Cross Timbers Rd, Flower Mound, TX 75028-1390

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  4. Pro Black Belt - Flower Mound

    2851 Cross Timbers Rd, Flower Mound, TX 75028-2791

    Mon–Thu: 3:30 – 8:30 PM

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  5. Texas Isshinryu Karate Kai

    2500 Northshore Blvd, Flower Mound, TX 75028-8329

    Mon–Thu: 3:30 – 8:30 PM

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  6. Sidekicks Martial Arts

    2021 Justin Rd, Flower Mound, TX 75028

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  7. Kim's White Tiger Taekwondo

    2221 Cross Timbers Rd, Flower Mound, TX 75028-7723

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  8. Premier Martial Arts

    2608 Flower Mound Rd, Flower Mound, TX 75028-8308

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  9. Rumble Boxing

    4351 Cross Timbers Rd Ste 500, Flower Mound, TX 75028

    Muay thai / kickboxing
    Call Website Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Boxing Gyms near Flower Mound

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.