Martial Arts Schools in Flower Mound, TX

18 schools in and around Flower Mound, Texas — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.

Flower Mound has about 79,990 residents, which works out to 23 martial arts schools per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

9Round Fitness Muay thai / kickboxing

1901 Long Prairie Rd Ste 314, Flower Mound, TX 75022

9723555425 Website Directions

Dragon Claw Academy of Kung Fu Kids classesFree trial classKarate / taekwondo

400 Flower Mound Rd, Flower Mound, TX 75028

+14694559945 Website Directions

Flower Mound Martial Arts

2001 Cross Timbers Rd, Flower Mound, TX 75028-2760

+19723550891 Directions

Flower Mound Taekwondo Kids classesKarate / taekwondo

2240 Morriss Rd, Flower Mound, TX 75028-3238

🥋 Krav Maga

+19723550844 Website Directions

Freddie Pooles Martial Arts

1121 Flower Mound Rd, Flower Mound, TX 75028-3251

+19725394796 Website Directions

Kama Jiu-Jitsu Kids classesFree trial classBJJ / grappling

1001 Cross Timbers Rd, Flower Mound, TX 75028-8802

🕒 Monday 6:00–9:00 PM Tuesday 8:30–10 AM 5–8 PM

+16822330721 Website Directions

Karate for Life Karate / taekwondo

2608 Long Prairie Rd Ste 201, Flower Mound, TX 75022

9728990202 Directions

Kim's White Tiger Taekwondo Kids classesMuay thai / kickboxingKarate / taekwondo

2221 Cross Timbers Rd, Flower Mound, TX 75028-7723

+14699936558 Website Directions

MA BJJ Academy - Jiu Jitsu in Flower Mound BJJ / grappling

1221 Flower Mound Rd, Flower Mound, TX 75028-3255

+12104172067 Directions

NTA Taekwondo: Flower Mound Karate / taekwondo

680 Parker Sq, Flower Mound, TX 75028

2142958719 Directions

North Texas Mixed Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

6050 Long Prairie Rd, Flower Mound, TX 75028-2597

+19723530770 Website Directions

Premier Martial Arts Kids classesMuay thai / kickboxingKarate / taekwondo

2608 Flower Mound Rd, Flower Mound, TX 75028-8308

+19727988923 Website Directions

Pro Black Belt - Flower Mound Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo

2851 Cross Timbers Rd, Flower Mound, TX 75028-2791

🕒 Mon–Thu: 3:30 – 8:30 PM

+19724713520 Website Directions

Sidekicks Martial Arts Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo

2021 Justin Rd, Flower Mound, TX 75028

(972) 539-0333 Website Directions

Strickland's Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

2940 Long Prairie Rd, Flower Mound, TX 75022-4845

+19726910777 Website Directions

Texas Isshinryu Karate Kai Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo

2500 Northshore Blvd, Flower Mound, TX 75028-8329

🕒 Mon–Thu: 3:30 – 8:30 PM

+14699641668 Website Directions

Turners Martial Arts Studio

1901 Long Prairie Rd Ste 304, Flower Mound, TX 75022

9723558627 Directions

Warrior Martial Arts Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

765 Cross Timbers Rd, Flower Mound, TX 75028-1390

+19724396336 Website Directions

Before you sign: ask about the contract, not just the monthly rate. Month-to-month is common; 12-month agreements with cancellation fees are also common and rarely advertised on the wall. Ask what is extra — belt testing fees, uniforms, competition team dues — and whether the head instructor actually teaches the classes you would attend or only the advanced ones.

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Good to know about martial arts schools in Flower Mound

How many martial arts schools are there in Flower Mound?
We list 18 martial arts schools in Flower Mound with addresses, and 18 of them with a phone number.

What's the surest way to check hours in Flower Mound?
Call ahead — 18 of the 18 martial arts schools here list a number. Hours at independent martial arts schools shift with seasons and staffing, so a phone call beats any listing, including ours.

How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.

How much are jiu jitsu classes?
Martial arts tuition varies based on location and schedule, but local academies typically offer monthly memberships or package deals. You can explore 18 martial arts facilities in Flower Mound, Texas, with 18 providing direct phone contact to request current pricing and trial offers.