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Boxing Gyms in New Rochelle, NY

9 of the 13 martial arts schools we list in New Rochelle have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Jungle Gym Martial Arts New Rochelle

    714 North Ave, New Rochelle, NY 10801-1815

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
  2. Igor Gracie Jiu-Jitsu Academy

    175 Main St, New Rochelle, NY 10801

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
  3. Ki Martial Arts Karate and Krav Maga

    50 North Ave, New Rochelle, NY 10805-3506

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
  4. True ChampionZ Martial Arts

    20 Sicard Ave, New Rochelle, NY 10804-4131

    Kids classesMuay thai / kickboxingKarate / taekwondo
  5. Westchester MMA Muay Thai, Boxing, Cardio Kickboxing and Mixed Martial Arts

    11 S Division St, New Rochelle, NY 10805

    Muay thai / kickboxingMMA
  6. Champs Boxing Club

    7 S Division St, New Rochelle, NY 10805

    Muay thai / kickboxing
  7. Knockout Boxing Gym

    236 North Ave, New Rochelle, NY 10801

    Muay thai / kickboxing
  8. Rumble Boxing

    77 Quaker Ridge Rd, New Rochelle, NY 10804-2808

    Muay thai / kickboxing
  9. Revenite Boxing

    130 Rhodes St, New Rochelle, NY 10801

    Muay thai / kickboxing
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.