MMA Gyms in New Rochelle, NY

3 of the 9 martial arts schools we list in New Rochelle have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Jungle Gym Martial Arts New Rochelle Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

714 North Ave, New Rochelle, NY 10801-1815

+19143555955 Website Directions

San Yama Bushi Judo & Ju-Jutsu School Karate / taekwondoMMA

612 Main St, New Rochelle, NY 10801-7114

+19146331701 Website Directions

Westchester MMA Muay Thai, Boxing, Cardio Kickboxing and Mixed Martial Arts Muay thai / kickboxingMMA

11 S Division St, New Rochelle, NY 10805

+19147758500 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in New Rochelle

MMA Gyms near New Rochelle

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.