Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.
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Finney's MMA
9744 Watson Rd, St Louis, MO 63126-1831
Mon–Fri 5:30am–9pm, Sat 7am–1pm, Sun 8am–1pm
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GAT St. Louis
6727 Langley Ave, St Louis, MO 63123
Sundays at 9am
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Absolute Martial Arts
8822 Gravois Rd, St Louis, MO 63123-4622
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Premier Martial Arts
503 N Taylor Ave, St Louis, MO 63108-1810
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Watson Martial Arts
2737 Papin St, St Louis, MO 63103-3028
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The Boxing Gym
4151 Lindell Blvd, St Louis, MO 63108
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Eppley boxing and kickboxing Southbroadway
7319 S Broadway, St Louis, MO 63111-3404
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The Church Fitness
2741 Cherokee St 2nd Flr, St Louis, MO 63118
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Eppley Boxing and kickboxing
612 North and South Rd, St Louis, MO 63130-3901
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Kulosman Muay Thai
5854 Delmar Blvd Ste B, St Louis, MO 63112
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Ron Smith Muay Thai Academy
8416 Olive Blvd, St Louis, MO 63132-2816
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Boxing Gyms near St Louis
Good to know
Do I need experience to join a boxing gym?
No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.
What is the difference between boxing and kickboxing classes?
Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.
Are boxing classes good for kids?
Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.