All states›Boxing Gyms›Florida›Panama City

Boxing Gyms in Panama City, FL

5 of the 9 martial arts schools we list in Panama City have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Rilion Gracie Jiu-Jitsu

    266 Commercial Dr, Panama City, FL 32405-4378

    Mon 5am-8pm, Tue 5am-8pm, Wed 5am-8pm, Thu 5am-8pm, Fri 5am-8pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  2. Yoshukai Karate Oakland Terrace Dojo

    722 E 9th Ct, Panama City, FL 32401

    BJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  3. SmashBrosJJ

    1326 W 15th St, Panama City, FL 32401-2000

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  4. Rule of 3 Martial Arts

    856 N Tyndall Pkwy, Panama City, FL 32404

    Monday and Wednesday 4-5pm for youths and 5-6pm for adults

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  5. Downtown Boxing Club

    320 Luverne Ave, Panama City, FL 32401

    Muay thai / kickboxing
    Call Website Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

Also in Panama City

More in Panama City and Florida

Boxing Gyms near Panama City

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.