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Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools in Lakeland, FL

4 of the 29 martial arts schools we list in Lakeland have bjj classes available.

Brazilian Jiu-Jitsu (BJJ) focuses on ground fighting, grappling, and submission holds using body leverage instead of striking. Academies listed here provide structured adult and youth instruction across fundamentals, advanced, gi, and no-gi formats. Standard membership rates across the US typically range between $130 and $230 per month, with most schools providing an introductory trial class.

  1. Champions Mixed Martial Arts

    8220 US Highway 98 N, Lakeland, FL 33809-5326

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
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  2. Evolution Martial Arts

    4940 US Highway 98 N, Lakeland, FL 33809-3606

    monday 5:30pm - 6:30pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  3. Fabio Novaes Brazilian Jiu-Jitsu

    845 Creative Dr, Lakeland, FL 33813

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  4. Warrior Combat and Fitness Academy

    3621 Century Blvd, Lakeland, FL 33811-1379

    Kids classesBJJ / grappling
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Verify uniform rules before attending as some academies enforce strict school-branded gi requirements, while others allow any plain BJJ gi or athletic rashguards for trial sessions.

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Good to know

What is the difference between Gi and No-Gi BJJ classes?

Gi BJJ requires a traditional heavy cotton uniform and belt, allowing practitioners to grip the opponent's fabric for leverage and submissions. No-Gi BJJ is practiced in a tight rashguard and shorts, relying more on friction, body control, and underhooks. Most academies offer dedicated time slots for both styles on their weekly schedule.

How much do BJJ classes usually cost per month in the US?

Unlimited monthly memberships at BJJ academies typically cost between $130 and $250 depending on the region and instructor rank. Many schools charge an upfront registration fee of $100 to $150, which often includes an official school gi or starter kit.

Do I need prior martial arts experience or high fitness levels to start BJJ?

No prior experience or elite conditioning is required to begin training in fundamental BJJ classes. Most entry-level classes run 60 minutes and follow a structure of dynamic warm-ups, step-by-step technique drills, and light positional sparring adapted for beginners.