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Boxing Gyms in Fort Lauderdale, FL

9 of the 30 martial arts schools we list in Fort Lauderdale have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Athlas Training Team

    582 SW Flagler Ave, Fort Lauderdale, FL 33301-2836

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  2. Twiggs Martial Arts Academy

    2747 E Oakland Park Blvd, Fort Lauderdale, FL 33306-1604

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  3. Karate America - Ft. Lauderdale

    1153 N Federal Hwy, Fort Lauderdale, FL 33304-1423

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  4. Family Taekwondo

    3342 Griffin Rd, Fort Lauderdale, FL 33312-5519

    Mon–Fri 11am–8pm

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Directions

  5. International Martial Arts Academy - South

    1445 SE 17th St, Fort Lauderdale, FL 33316-1709

    Kids classesMuay thai / kickboxing
    Call Website Directions

  6. AP Training Center FL

    718 NW 6th Ave, Fort Lauderdale, FL 33311-7332

    Kids classesMuay thai / kickboxing
    Call Website Directions

  7. Boxfit Fort Lauderdale

    2054 E Oakland Park Blvd, Fort Lauderdale, FL 33306

    Muay thai / kickboxing
    Call Website Directions

  8. The Heavyweight Factory

    5440 FL-7, Fort Lauderdale, FL 33314

    Muay thai / kickboxing
    Call Website Directions

  9. Velez Boxing Club

    4340 NE 5th Ter, Fort Lauderdale, FL 33334-3106

    Muay thai / kickboxing
    Call Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.