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Boxing Gyms in Boynton Beach, FL

5 of the 27 martial arts schools we list in Boynton Beach have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Lee Koon Hung Choy Lay Fut Kung Fu - Boynton Beach

    9804 S Military Trl, Boynton Beach, FL 33436-3208

    Kids classesMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  2. Fightsports Boynton Beach

    11700 S Military Trl, Boynton Beach, FL 33436-5528

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  3. Cuong Nhu Oriental Martial Arts at FAU - Shuhari Dojo

    3151 SW 14th Pl, Boynton Beach, FL 33426-9037

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  4. Lights out Boxing and Fitness

    1203 Knuth Rd, Boynton Beach, FL 33436

    Free trial classMuay thai / kickboxing
    Call Website Directions

  5. Mayweather Boxing + Fitness

    1790 N Congress Ave Ste 300, Boynton Beach, FL 33426

    Muay thai / kickboxing
    Call Website Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.