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Brazilian Jiu-Jitsu (BJJ) Classes in Bethesda, MD

3 of the 13 martial arts schools we list in Bethesda have bjj classes available.

This section lists martial arts academies offering structured Brazilian Jiu-Jitsu (BJJ) programs for adults and youth. BJJ emphasizes ground fighting, joint locks, and chokeholds, allowing smaller practitioners to leverage technique against larger opponents. Average monthly membership fees range from $140 to $220, with options for both Gi (kimono) and No-Gi grappling schedules.

  1. Ascend Institute of Martial Arts

    7801 Norfolk Ave, Bethesda, MD 20814-6015

    6:00 am - 7:00 am

    Kids classesFree trial classBJJ / grappling
    Call Website Directions

  2. Groundworks Brazilian Jiu Jitsu

    7920 Norfolk Ave, Bethesda, MD 20814-2500

    Kids classesFree trial classBJJ / grapplingMMA
    Call Website Directions

  3. Master Lee's Martial Arts and Family TaeKwonDo Center

    4833 Bethesda Ave, Bethesda, MD 20814-5244

    BJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions
Check uniform policies before your first session, as some academies enforce strict academy-branded gi requirements while others permit any clean, unpatched uniform or athletic attire.

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Brazilian Jiu-Jitsu (BJJ) Classes near Bethesda

Good to know

How much do BJJ classes usually cost per month?

Unlimited BJJ memberships in the US typically cost between $150 and $220 per month. Initial costs usually include a $30 to $50 registration fee plus a high-quality academy Gi, which costs between $100 and $180.

Do I need prior martial arts experience or peak fitness to start?

No prior experience or advanced physical fitness is required to join beginner BJJ classes. Most academies run dedicated fundamentals curricula that focus on essential movements, safety precautions, and break-falling before introducing live sparring.

What is the difference between Gi and No-Gi BJJ classes?

Gi BJJ is trained in a traditional heavy cotton uniform that allows grips on collars and sleeves for control and submissions. No-Gi BJJ is practiced in a rashguard and shorts, relying on anatomical control holds and moving at a faster overall pace.