Find martial arts academies and wellness centers offering low-impact Tai Chi classes tailored for all experience levels. These locations feature instruction in traditional forms, push hands exercises, and modified chair routines designed to improve balance and joint health. Before visiting, check whether the studio offers drop-in rates or dedicated senior programs.
Columbus 5
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CA Fitness & Martial Arts
4499 Indianola Ave, Columbus, OH 43214-2243
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Central Ohio Martial Arts
4264 N High St, Columbus, OH 43214-3048
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Ho-I Kung-Fu & Tai-Chi
10 Oakland Park Ave, Columbus, OH 43214
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Kong Han Kung Fu & Tai Chi
2020 Leonard Ave, Columbus, OH 43219-2201
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Worthington Martial Arts Institute
983 Worthington Woods Loop Rd, Columbus, OH 43085-5743
4-6
Akron 3
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Akron Kung Fu Academy
1155 S Canton Rd, Akron, OH 44312
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The Academy of Self-Defense
1220 E Tallmadge Ave, Akron, OH 44310-3648
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White Birch Tai Chi at The Hub Community Center
3676 Copley Rd, Akron, OH 44321
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Academy of Kung Fu and Tai Chi
4927 Glenway Ave, Cincinnati, OH 45238-3901
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Mastin's School of Martial Arts
6931 Plainfield Rd, Cincinnati, OH 45236
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Shaolin Kung-Fu Institute
12594 Rockside Rd, Cleveland, OH 44125-6237
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US Shuai Chiao Kung Fu Academy (West)
6774 Memphis Ave, Cleveland, OH 44144
Medina 2
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Combat CFMA
60 Public Sq, Medina, OH 44256
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Tracy's Karate Studio
208 N Court St, Medina, OH 44256-1925
Ravenna 2
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Shaolin kung Fu institute Ravenna
107 N Prospect St, Ravenna, OH 44266-2237
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White Lotus Kung Fu
112 E Main St, Ravenna, OH 44266-3174
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Baker's Tae Kwon Do Center
5890 Westerville Rd, Westerville, OH 43081-4056
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Dragon E's Black Belt Academy
214 Hoff Rd, Westerville, OH 43082-7156
Bedford 1
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Two Tigers Kung Fu
40 Northfield Rd, Bedford, OH 44146-4638
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Master Park Martial Arts International
212 Boardman Canfield Rd, Boardman Twp, OH 44512-4805
Chardon 1
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Karate Institute of America
10823 Mayfield Rd, Chardon, OH 44024-8356
Dublin 1
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Ohio Wushu Academy
6755 Dublin Center Rd, Dublin, OH 43017-2072
4-7
Lakemore 1
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Lance's Karate Center
2464 Church St, Lakemore, OH 44250-8500
Moraine 1
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Dayton Bujinkan Dojo
3180 Kettering Blvd, Moraine, OH 45439-1924
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APA Martial Arts
137 S Main St, New Carlisle, OH 45344-1952
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The Open Space Martial Arts
1312 S Main St, North Canton, OH 44720-4244
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Shaolin Kung Fu Institute
500 W Aurora Rd, Northfield, OH 44067
Parma 1
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Cleveland Wing Chun
5301 Hauserman Rd, Parma, OH 44130
11:00am - 12:00pm
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Hillcrest Academy Of Goshin
4431 Mayfield Rd, South Euclid, OH 44121
6:30 pm - 7:30 pm
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Center for Body-Mind Harmony
290 West Ave, Tallmadge, OH 44278-2143
Toledo 1
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Kempo Martial Arts and Fitness Center
6511 W Central Ave, Toledo, OH 43617-1442
Troy 1
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Kong Hoi Kung Fu Association
1510 W Main St, Troy, OH 45373-2512
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Twinsburg Academy of Self-Defense
2700 E Aurora Rd, Twinsburg, OH 44087-2197
Willoughby Hills 1
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Shaolin Kung Fu Institute
28142 Chardon Rd, Willoughby Hills, OH 44092
Also in Ohio
- Traditional Martial Arts Schools442
- Kids Martial Arts Classes333
- Brazilian Jiu-Jitsu Schools216
- MMA Gyms134
- Brazilian Jiu-Jitsu and Gi Training Programs118
- Brazilian Jiu-Jitsu and BJJ Training Classes113
- Brazilian Jiu-Jitsu (BJJ) Training Academies112
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools110
- Brazilian Jiu-Jitsu (BJJ) Classes110
- Dedicated Brazilian Jiu-Jitsu Academies70
- Self-Defense Classes and Safety Workshops66
- Mixed Martial Arts Gyms and Training45
- Karate Classes for Children and Adults44
- Filipino & Historical European Martial Arts Schools22
- Kickboxing Classes for Beginners and Adults21
- Family Martial Arts Classes and Academies17
- Martial Arts Schools with Fat Loss Programs15
- Historical European & Filipino Martial Arts Classes15
- Dedicated Brazilian Jiu-Jitsu Academies and Programs11
- Jiu-Jitsu Fundamentals and Beginner Classes7
Good to know
How much do Tai Chi classes cost?
Single drop-in classes generally cost between $12 and $25 per session. Monthly memberships for 2 to 3 classes per week range from $70 to $140, while many senior centers offer subsidized rates of $5 or free sessions.
What should I wear to my first Tai Chi class?
Wear loose, comfortable clothing such as sweatpants or leggings and a breathable t-shirt. Footwear should consist of flat-soled sneakers, thin canvas shoes, or socks with grips, as thick running shoes can interfere with balance.
How does chair Tai Chi differ from standing classes?
Chair Tai Chi adapts traditional standing postures and weight shifts into seated movements to reduce joint stress and eliminate fall risk. It focuses on upper-body range of motion, controlled breathing, and core engagement for individuals with limited mobility.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Ohio can browse 34 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Ohio should consult qualified medical professionals or ask coaches at one of the 34 listed local academies for proper sports health protocols.