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Tai Chi and Qigong Classes for Seniors and Adults in Georgia

10 of the 902 martial arts schools we track in Georgia have tai chi instruction. Full listings for every city are on the Georgia page.

10schools
10cities
902schools statewide

Find martial arts academies and wellness centers offering low-impact Tai Chi classes tailored for all experience levels. These locations feature instruction in traditional forms, push hands exercises, and modified chair routines designed to improve balance and joint health. Before visiting, check whether the studio offers drop-in rates or dedicated senior programs.

Alpharetta 1

  1. Aikido Association Atlanta

    2880 Holcomb Bridge Rd, Alpharetta, GA 30022-1609

    7:00pm-8:30pm

    Kids classesFree trial classKarate / taekwondo
    Call Website All Alpharetta

Atlanta 1

  1. The Welch Martial Art Experience

    The Welch Martial Art Experience - Fitness Concepts Empowering Life, 201 Joseph E Lowery Blvd NW, Atlanta, GA 30314-3422

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Atlanta

Canton 1

  1. Golden Eagle Kajukenbo Karate

    112B Riverstone Pkwy, Canton, GA 30114

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website All Canton

Cordele 1

  1. GTC Studio and Health Food Center

    107 11th Ave W, Cordele, GA 31015-4237

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website

Cumming 1

  1. Choe's Hapkido Martial Arts Academy of Cumming & Johns Creek

    1614 Peachtree Pkwy, Cumming, GA 30041-5028

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Cumming

Duluth 1

  1. PWA Kung Fu

    2365 Satellite Blvd, Suite A, Duluth, GA 30096-1245

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Duluth

Grayson 1

  1. Choes Hapkido of Grayson

    1845 Grayson Hwy Ste 600, Grayson, GA 30017

    Muay thai / kickboxingKarate / taekwondoMMA
    Call Website All Grayson

Peachtree Corners 1

  1. Shaolin Institute

    4350 Peachtree Industrial Blvd #500A, Peachtree Corners, GA 30071

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Peachtree Corners

Roswell 1

  1. Dragon Cloud Tai Chi Association

    610 W Crossville Rd, Roswell, GA 30075-2692

    MMA
    Call Website All Roswell

Snellville 1

  1. Japanese Swordsmanship of Gwinnett

    2135 Main St E, Snellville, GA 30078-6413

    Karate / taekwondo
    Call Website All Snellville
Verify class mobility levels before enrolling if you require seated modifications, as chair-based options are offered only at select locations.

Also in Georgia

Good to know

How much do Tai Chi classes cost?

Single drop-in classes generally cost between $12 and $25 per session. Monthly memberships for 2 to 3 classes per week range from $70 to $140, while many senior centers offer subsidized rates of $5 or free sessions.

What should I wear to my first Tai Chi class?

Wear loose, comfortable clothing such as sweatpants or leggings and a breathable t-shirt. Footwear should consist of flat-soled sneakers, thin canvas shoes, or socks with grips, as thick running shoes can interfere with balance.

How does chair Tai Chi differ from standing classes?

Chair Tai Chi adapts traditional standing postures and weight shifts into seated movements to reduce joint stress and eliminate fall risk. It focuses on upper-body range of motion, controlled breathing, and core engagement for individuals with limited mobility.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Georgia can browse 10 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Georgia should consult qualified medical professionals or ask coaches at one of the 10 listed local academies for proper sports health protocols.