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Self-Defense Classes and Safety Workshops in Aurora, CO

6 of the 42 martial arts schools we list in Aurora have self-defense training.

This section lists martial arts studios offering dedicated self-defense instruction for adults and specialized women's safety courses. Programs range from single-day weekend workshops covering practical escape tactics to ongoing weekly classes focused on situational awareness and physical response. Before booking, confirm whether the curriculum focuses on scenario-based real-world defense or standard sport martial arts techniques.

  1. Self Defense Training Institute

    PO Box 461535, Aurora, CO 80046

    Call Website Directions

  2. Gracie Barra Saddle Rock Jiu-Jitsu

    6770 S Liverpool St, Aurora, CO 80016-1755

    Kids classesBJJ / grappling
    Call Website Directions

  3. Gracie Jiu-Jitsu Aurora

    601 Salida Way, Aurora, CO 80011-7812

    Sun, 26 Jul 2026 13:51:08 +0000

    Kids classesFree trial classBJJ / grappling
    Call Website Directions

  4. Progressive Combat Systems

    2323 S Troy St, Aurora, CO 80014-1900

    Fri, 06 Mar 2026 17:49:41 +0000

    BJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  5. Resilient Martial Arts

    15355 E Colfax Ave, Aurora, CO 80011-5955

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  6. US Taekwondo Center

    16940 E Quincy Ave, Aurora, CO 80015-2745

    Monday 10:00 AM - 09:00 PM

    Kids classesKarate / taekwondo
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Check age and gender restrictions before registering, as many specialized women's or teen self-defense seminars have strict attendance requirements.

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Self-Defense Classes and Safety Workshops near Aurora

Good to know

How much do self-defense classes usually cost?

Single-day workshops typically cost between $25 and $75 per participant for a 2-to-4-hour session. Ongoing monthly membership programs range from $100 to $180 per month, often including access to regular martial arts classes.

Do I need prior martial arts experience to join?

No, beginner self-defense courses require zero prior martial arts or combat experience. Instructors teach simple, high-leverage movements and situational awareness concepts designed for people of all fitness levels.

What should I wear to my first self-defense class?

Wear flexible athletic clothing such as a t-shirt, athletic pants or leggings, and clean sneakers. Remove all jewelry, watches, and hair accessories with sharp edges before training to prevent injury during practical drills.