This directory section lists academies offering focused Brazilian Jiu-Jitsu (BJJ) instruction in ground fighting, joint locks, and chokeholds. These locations emphasize pure grappling, featuring both traditional Gi and modern No-Gi classes without requiring striking practice. Before attending your first session, verify whether the school provides loaner gis or allows standard rash guards for trial classes.
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Capital MMA & Elite Fitness
520 Herndon Pkwy, Herndon, VA 20170-6217
Mon-Thu 5pm-8pm, Fri 6pm-7pm, Sat 10am-2pm, Sun closed
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Pedro Sauer Jiu-Jitsu Association
510 Spring St, Herndon, VA 20170-5148
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Phantom Jiu Jitsu Academy
151 Spring St, Herndon, VA 20170-6213
Also in Herndon
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More in Herndon and Virginia
Dedicated Brazilian Jiu-Jitsu Academies near Herndon
Good to know
How much do monthly memberships cost at dedicated BJJ schools?
Unlimited monthly training typically costs between $120 and $230 per month depending on the region and head instructor rank. Single drop-in fees usually range from $20 to $35 per class.
What is the primary difference between Gi and No-Gi Jiu-Jitsu?
Gi training requires a heavy cotton kimono and belt where gripping fabric is central to submissions and throws. No-Gi uses rash guards and board shorts, relying on body hooks and friction, which creates a faster-paced grappling environment.
How long does it take to earn a black belt in Brazilian Jiu-Jitsu?
Earning a BJJ black belt requires an average of 8 to 12 years of regular training 3 to 4 days per week. Students progress through white, blue, purple, and brown belt ranks based on skill, sparring performance, and time on the mat.