Martial Arts Schools in North Hempstead, NY

5 schools in and around North Hempstead, New York — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.

North Hempstead has about 237,692 residents, which works out to 2.1 martial arts schools per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

A-Force Brazilian Jiu Jitsu Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

340 Great Neck Rd, North Hempstead, NY 11021-4227

🥋 BJJ, Muay Thai, MMA, Karate

+15163447812 Website Directions

Champions Martial Arts HQ Kids classesFree trial classKarate / taekwondo

200 Glen Cove Rd, North Hempstead, NY 11514-1228

🕒 Mon-Thu 6am-8pm, Sat 9am-12pm

🥋 Taekwondo

+15162402297 Website Directions

DoMA Taekwondo Kids classesFree trial classMuay thai / kickboxingKarate / taekwondoMMA

8 Hillcrest Ave, North Hempstead, NY 11030-2316

🥋 Taekwondo

+15167517837 Website Directions

Kick Fit Performance Kickboxing Carle Place Muay thai / kickboxingMMA

200 Glen Cove Rd, North Hempstead, NY 11514-1228

🕒 Monday through Friday from 9:00 AM to 5:00 PM

🥋 Kickboxing, Boxing

+15163254619 Website Directions

Taecole Tae Kwon Do and Fitness Kids classesFree trial classMuay thai / kickboxingKarate / taekwondoMMA

900 Willis Ave, North Hempstead, NY 11507-1940

🥋 Boxing, MMA, Karate, Taekwondo

+15167397699 Website Directions

Before you sign: ask about the contract, not just the monthly rate. Month-to-month is common; 12-month agreements with cancellation fees are also common and rarely advertised on the wall. Ask what is extra — belt testing fees, uniforms, competition team dues — and whether the head instructor actually teaches the classes you would attend or only the advanced ones.

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Good to know about martial arts schools in North Hempstead

How many martial arts schools are there in North Hempstead?
We list 5 martial arts schools in North Hempstead with addresses, and 5 of them with a phone number.

What's the surest way to check hours in North Hempstead?
Call ahead — 5 of the 5 martial arts schools here list a number. Hours at independent martial arts schools shift with seasons and staffing, so a phone call beats any listing, including ours.

Which martial arts schools in North Hempstead show their opening hours?
2 of the 5 martial arts schools we list in North Hempstead publish their hours — the rest are best reached by phone before you go.

How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.