Martial Arts Schools in Hempstead, NY

10 schools in and around Hempstead, New York — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.

Hempstead has about 59,569 residents, which works out to 17 martial arts schools per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Challenge TaeKwonDo Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo

505 Newbridge Rd, Hempstead, NY 11554-4121

🕒 Monday 9:00 AM - 9:00 PM

🥋 Kickboxing, Boxing, Taekwondo

+17186500160 Website Directions

Goshinkan Dojo Kids classesFree trial classKarate / taekwondo

1754 Merrick Ave, Hempstead, NY 11566-2728

+15162237233 Website Directions

Hempstead Boxing Club Muay thai / kickboxing

335 Greenwich St, Hempstead, NY 11550-6330

+15164786247 Website Directions

Karate-Do No Fear Dojo Karate / taekwondo

16 W Columbia St, Hempstead, NY 11550

+15164177277 Directions

Khaoboy Thaiboxing & BJJ Academy BJJ / grapplingMuay thai / kickboxing

1157 Merrick Ave, Hempstead, NY 11566-1034

+15166009899 Directions

Lighthouse MMA Kids classesMMA

1245 Broadway, Hempstead, NY 11557-2015

🥋 MMA

+15165909683 Website Directions

Ortiz Chinese Boxing Academy Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

830 Carman Ave, Hempstead, NY 11590-6428

🥋 Judo, Kickboxing, Boxing, Karate, Kung Fu

+15169721760 Website Directions

Red Dragon Self-Defense Karate / taekwondo

2150 Centre Ave, Hempstead, NY 11710-3425

🥋 Karate, Kempo

+15162824262 Website Directions

Tactics Martial Arts

1315 Hempstead Tpke, Hempstead, NY 11003-1126

+15596975633 Website Directions

Tiger Schulmann's Martial Arts Kids classesMuay thai / kickboxingKarate / taekwondo

2128 Merrick Ave, Hempstead, NY 11566

🥋 Kickboxing, Boxing, Karate

+15168261548 Website Directions

Before you sign: ask about the contract, not just the monthly rate. Month-to-month is common; 12-month agreements with cancellation fees are also common and rarely advertised on the wall. Ask what is extra — belt testing fees, uniforms, competition team dues — and whether the head instructor actually teaches the classes you would attend or only the advanced ones.

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Good to know about martial arts schools in Hempstead

How many martial arts schools are there in Hempstead?
We list 10 martial arts schools in Hempstead with addresses, and 10 of them with a phone number.

What's the surest way to check hours in Hempstead?
Call ahead — 10 of the 10 martial arts schools here list a number. Hours at independent martial arts schools shift with seasons and staffing, so a phone call beats any listing, including ours.

How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.

How much are jiu jitsu classes?
Martial arts tuition varies based on location and schedule, but local academies typically offer monthly memberships or package deals. You can explore 10 martial arts facilities in Hempstead, New York, with 10 providing direct phone contact to request current pricing and trial offers.