MMA Gyms in Auburn, WA

3 of the 13 martial arts schools we list in Auburn have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

MOTA Jiu Jitsu BJJ / grapplingKarate / taekwondoMMA

102 E Main St, Auburn, WA 98002-5411

+12532459195 Website Directions

Ring Demon MMA MMA

131 30th St NE, Auburn, WA 98002-1700

+12069609006 Website Directions

West Coast Fight Team BJJ / grapplingMuay thai / kickboxingMMA

3414 A St SE, Auburn, WA 98002-8800

+12064233044 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Auburn

MMA Gyms near Auburn

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.