MMA Gyms in Greensboro, NC

3 of the 29 martial arts schools we list in Greensboro have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Institute of Human Combat Kids classesBJJ / grapplingMuay thai / kickboxingMMA

1601 E Bessemer Ave, Greensboro, NC 27405-7251

🕒 Mondays & Wednesdays 4:00pm

+13365671099 Website Directions

Octagon MMA and Krav Maga Kids classesBJJ / grapplingMuay thai / kickboxingMMA

5715 W Market St, Greensboro, NC 27409-3298

+13364711492 Website Directions

Octogon MMA and Krav Maga Kids classesBJJ / grapplingMuay thai / kickboxingMMA

18A Wendy Ct, Greensboro, NC 27409

(336) 307-6800 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Greensboro

MMA Gyms near Greensboro

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.