MMA Gyms in Syosset, NY

3 of the 10 martial arts schools we list in Syosset have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

ECMMA Syosset Martial Arts Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

567 Jericho Tpke, Syosset, NY 11791-4505

+15162261330 Website Directions

Tiger Schulmann's Martial Arts Kids classesFree trial classMuay thai / kickboxingMMA

354 Jericho Tpke, Syosset, NY 11791-4507

+15162082908 Website Directions

Zanshin Self-Defense Academy MMA

334 Jackson Ave, Syosset, NY 11791

(516) 364-1912 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Syosset

Kids Martial Arts Classes4

MMA Gyms near Syosset

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.