MMA Gyms in Garden City, NY

4 of the 4 martial arts schools we list in Garden City have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Power MMA and Fitness MMA

1 Commercial Ave, Garden City, NY 11530-6433

+15162794105 Directions

Ray Longo Mixed Martial Arts MMA

1 Commercial Ave, Garden City, NY 11530-6433

+15169009042 Website Directions

Tiger Schulmann's Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

650 Stewart Ave, Garden City, NY 11530-4738

+15165150374 Website Directions

Tiger Schulmann's Mixed Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

650 Stewart Ave, Garden City, NY 11530

(516) 200-4376 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

MMA Gyms near Garden City

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.