"Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.
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JitzLab Martial Arts
1863 Newbridge Rd, Bellmore, NY 11710
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Champions Martial Arts Bellmore
2585 Merrick Rd, Bellmore, NY 11710-5711
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Bellmore Kickboxing MMA
2551 Merrick Rd, Bellmore, NY 11710-5710
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MMA Gyms near Bellmore
Good to know
Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.
How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.