MMA Gyms in Ridgefield Park, NJ

3 of the 3 martial arts schools we list in Ridgefield Park have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Rising Sun Brazilian Jiu Jitsu Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

195 Main St, Ridgefield Park, NJ 07660-1620

+12014404466 Website Directions

Samurai Judo & MMA Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

428 Teaneck Rd, Ridgefield Park, NJ 07660-1515

🕒 Little Samurai's Judo (4-6y rs old)

+12015035836 Website Directions

USA Martial Arts Academy BJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

186 Main St, Ridgefield Park, NJ 07660

(201) 440-9595 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Ridgefield Park

MMA Gyms near Ridgefield Park

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.