MMA Gyms in Sunrise, FL

4 of the 16 martial arts schools we list in Sunrise have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Flow State MMA MMA

1091 Shotgun Rd, Sunrise, FL 33326-1911

+19545899334 Website Directions

Lee Koon Hung Choy Lay Fut Kung Fu Kids classesMuay thai / kickboxingKarate / taekwondoMMA

7748 NW 44th St, Sunrise, FL 33351-6204

+19547303688 Website Directions

MMA Science Academy Kids classesFree trial classBJJ / grapplingMMA

5357 N Nob Hill Rd, Sunrise, FL 33351-4751

+19547425753 Website Directions

Premier Martial Arts Weston Kids classesFree trial classMuay thai / kickboxingKarate / taekwondoMMA

1375 Shotgun Rd, Sunrise, FL 33326-1981

+19542176006 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Sunrise

MMA Gyms near Sunrise

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.