MMA Gyms in Pompano Beach, FL

6 of the 15 martial arts schools we list in Pompano Beach have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Blackzilians Performance Institute Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

470 S Andrews Ave Ste 206, Pompano Beach, FL 33069

🕒 Mon-Sat 8:30am-9pm

9549374666 Website Directions

Pompano Beach Aikikai Kids classesKarate / taekwondoMMA

916 NE 4th St, Pompano Beach, FL 33060-6416

+16166380657 Website Directions

The Camp MATC Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

1616 S Cypress Rd, Pompano Beach, FL 33060-9137

+17544443748 Website Directions

USA Goju karate Emma Lou Olson Civic Center Karate / taekwondoMMA

1801 NE 6th St, Pompano Beach, FL 33060-6538, United States, Pompano Beach, FL 33060-6538

Directions

Velocity Martial Arts of Pompano Beach Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

429 N Federal Hwy, Pompano Beach, FL 33062

9549442515 Website Directions

Zen Wing Chun Kung Fu Karate / taekwondoMMA

230 S Cypress Rd, Pompano Beach, FL 33060

+15612200508 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Pompano Beach

MMA Gyms near Pompano Beach

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.