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MMA Gyms in South San Francisco, CA

3 of the 8 martial arts schools we list in South San Francisco have MMA training.

"Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

  1. El Nino Training Center

    1 S Linden Ave, South San Francisco, CA 94080-6452

    Monday-Thursday: 4:00pm

    BJJ / grapplingMuay thai / kickboxingMMA
  2. 𝑃𝑒𝑟𝑔𝑖𝑔𝑖𝑎𝑛 𝑀𝑎𝑙𝑎𝑦𝑠𝑖𝑎

    387 Grand Ave, South San Francisco, CA 94080-3606

    Kids classesMuay thai / kickboxingMMA
  3. Solis Boxing

    347 Littlefield Ave, South San Francisco, CA 94080-6104

    Kids classesMuay thai / kickboxingMMA
Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

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Good to know

Do I need experience to start training MMA?

No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?

Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.