MMA Gyms in Rohnert Park, CA

3 of the 9 martial arts schools we list in Rohnert Park have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

A.K.S. Affinity Kickboxing Studio Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

10 Enterprise Dr, Rohnert Park, CA 94928-2456

+17074865045 Website Directions

Affinity Kickboxing Studio! Get Fit, Get Confident, Have Fun! Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

10 Enterprise Dr C1, Rohnert Park, CA 94928

🕒 Tue 12pm-8pm, Thu 12pm-8pm, Mon 12pm-8pm, Wed 12pm-8pm, Fri 12pm-8pm, Sat 9am-11am

7078906050 Website Directions

Sonoma County Martial Arts Center Free trial classMMA

541 Martin Ave, Rohnert Park, CA 94928-2062

🕒 Monday-Thursday - 10:00 am

+17075429408 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Rohnert Park

MMA Gyms near Rohnert Park

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.