MMA Gyms in Elk Grove, CA

4 of the 21 martial arts schools we list in Elk Grove have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Eastern Ways Martial Arts Kids classesKarate / taekwondoMMA

Elk Grove, CA 95758

(916) 683-5006 Website Directions

Elk Grove Mixed Martial Arts MMA

9880 Waterman Rd Ste 160, Elk Grove, CA 95624

(916) 710-9528 Directions

Gracie Jiu-Jitsu Elk Grove Kids classesFree trial classBJJ / grapplingMMA

2204 Kausen Dr, Elk Grove, CA 95758-7175

+19162800990 Website Directions

Kovar's Satori Academy of Martial Arts Kids classesFree trial classBJJ / grapplingKarate / taekwondoMMA

9320 Elk Grove Blvd, Elk Grove, CA 95624-5060

🕒 Mon 3pm-9pm, Tue 3pm-9pm, Wed 3pm-9pm, Thu 3pm-9pm, Fri 3pm-9pm, Sat 9am-12pm

+19167143390 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Elk Grove

MMA Gyms near Elk Grove

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.