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MMA Gyms in Phoenix, AZ

21 of the 129 martial arts schools we list in Phoenix have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

12th Street Jiu-Jitsu Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

1107 E Bell Rd, Phoenix, AZ 85022-2691

+16024977070 Website Directions

5 Elements Kung Fu Karate / taekwondoMMA

3135 E Cactus Rd, Phoenix, AZ 85032-7155

+16022907043 Website Directions

Arizona Sub Club Kids classesBJJ / grapplingMMA

4220 W Opportunity Way, Phoenix, AZ 85086-1484

+17143300419 Website Directions

Black Flag Submission co Kids classesBJJ / grapplingMMA

3593 W Northern Ave, Phoenix, AZ 85051-9400

+16027054189 Website Directions

Black Sun Boxing 黑日拳法 - Wing Chun MMA, Catch Wrestling, Kickboxing BJJ / grapplingMuay thai / kickboxingMMA

6815 S 44th Way, Phoenix, AZ 85042-5383

🕒 Classes Saturdays 9:00am-10:00am

+16024725918 Website Directions

Cactus Sage School Karate / taekwondoMMA

1106 North Central Avenue, Phoenix, AZ 85004

+16024561324 Website Directions

Fit-Defense MMA MMA

12950 N 7th St, Phoenix, AZ 85022-5500

+16024838152 Directions

Immediate Action Combatives BJJ / grapplingMuay thai / kickboxingMMA

10433 N 32nd St, Phoenix, AZ 85028-3824

Website Directions

Kombative Concepts Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

41125 N Daisy Mountain Dr, Phoenix, AZ 85086

6027720189 Website Directions

Legion MMA BJJ / grapplingMuay thai / kickboxingMMA

1725 W Williams Dr, Phoenix, AZ 85027-1332

🕒 11am – 1pm, 4pm – 8pm Monday & Wednesday

+16232666045 Website Directions

Loco Dojo Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

1510 E Bell Rd, Phoenix, AZ 85022-2701

+16024788844 Website Directions

Open MMAT Academy MMA

3559 W Northern Ave, Phoenix, AZ 85051-5800

+15753866588 Directions

Phoenix Krav Maga and Fitness Kids classesMMA

41780 W Opportunity Way Bldg 2, Phoenix, AZ 85086

6233006114 Website Directions

Premier Martial Arts Chandler West Kids classesFree trial classMuay thai / kickboxingKarate / taekwondoMMA

4025 E Chandler Blvd Ste 10, Phoenix, AZ 85048

6028057353 Website Directions

Pro Edge Boxing MMA & Brazilian Jiu-Jitsu BJJ / grapplingMuay thai / kickboxingMMA

1524 E Pierson St, Phoenix, AZ 85014-3727

+16029107028 Website Directions

Refuge BJJ Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

711 E Carefree Hwy, Phoenix, AZ 85085-0101

🕒 Mon 9:30am-8pm, Tue 10:30am-8pm, Wed 9:30am-8pm, Thu 10:30am-8pm, Fri 10:30am-8pm, Sat 9am-12:30pm

+16235160598 Website Directions

Strong Heart Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

3130 E Union Hills Dr, Phoenix, AZ 85050-0001

+16024879828 Website Directions

TNT MMA Training Center Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

1515 W Deer Valley Rd, Phoenix, AZ 85027-2018

+16232622772 Website Directions

The MMA Lab Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

2710 W Bell Rd, Phoenix, AZ 85053-7500

+16237928543 Website Directions

Victory Martial Arts Ahwatukee Kids classesKarate / taekwondoMMA

4025 E Chandler Blvd, Phoenix, AZ 85048-8829

+14808175033 Website Directions

Xayaveth Muay Thai Gym Kids classesFree trial classMuay thai / kickboxingMMA

7150 W Roosevelt St, Phoenix, AZ 85043

+14808180147 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

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Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.