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Mixed Martial Arts Gyms and Training in Columbia, SC

4 of the 29 martial arts schools we list in Columbia have mixed martial arts programs. Find martial arts academies offering structured Mixed Martial Arts (MMA) instruction combining striking, wrestling, and submission grappling. These facilities cater to all skill levels, ranging from beginners focusing on fitness to amateur fighters preparing for competition. Before contacting a gym, check whether their curriculum integrates separate discipline classes like Muay Thai and BJJ or offers dedicated MMA combination sessions.

Deep Waters Jiu Jitsu BJJ / grapplingMMA

1901 Hampton St, Columbia, SC 29201-3535

+18037666019 Website Directions

Jitsu Academy SC Kids classesFree trial classBJJ / grapplingMMA

1674 Lake Murray Blvd, Columbia, SC 29212-8699

+18037645008 Website Directions

Lycan Mixed Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

1916 Taylor St, Columbia, SC 29201-3544

+18036361936 Website Directions

Spartan Academy Mixed Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

3510 Bush River Rd Bldg C, Columbia, SC 29210

(803) 750-0000 Website Directions

Sparring rules: Most gyms require a minimum of 3 to 6 months of foundational training plus coach approval before allowing live MMA sparring.

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Good to know

How much do MMA gym memberships typically cost?
Monthly membership fees for MMA training range between $120 and $250 per month across the United States. Unlimited class packages that cover BJJ, Muay Thai, and wrestling usually cost around $180 to $220 monthly. Many academies also charge a one-time registration fee of $50 to $100.

Do I need prior experience to start MMA training?
No prior experience is required to enroll in beginner MMA or fundamental conditioning classes. Instructors break down basic stance, striking combinations, takedown mechanics, and ground positions step by step. Most students train for 3 to 6 months before advancing to intermediate contact drills.

What mandatory gear is needed for beginner MMA classes?
Beginners need fitted workout clothing, hand wraps, a mouthguard, and 16oz boxing gloves for heavy bag and pad work. As you progress to grappling and light sparring, you will need 7oz MMA sparring gloves, shin guards, and a groin cup. Essential starter gear bundles cost approximately $120 to $200.