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Mixed Martial Arts Gyms and Training in Portland, OR

6 of the 95 martial arts schools we list in Portland have mixed martial arts programs. Find martial arts academies offering structured Mixed Martial Arts (MMA) instruction combining striking, wrestling, and submission grappling. These facilities cater to all skill levels, ranging from beginners focusing on fitness to amateur fighters preparing for competition. Before contacting a gym, check whether their curriculum integrates separate discipline classes like Muay Thai and BJJ or offers dedicated MMA combination sessions.

Grit MMA Kids classesBJJ / grapplingMuay thai / kickboxingMMA

16101 SE McLoughlin Blvd, Portland, OR 97267-4651

+19718673461 Website Directions

Jiu Jitsu in Portland Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

14935 SW 72nd Ave, Portland, OR 97224-7912

+15033608692 Website Directions

Northwest Fighting Arts Kids classesBJJ / grapplingMuay thai / kickboxingMMA

1200 SE Morrison St, Portland, OR 97214-2421

+15032353435 Website Directions

Portland Thai Boxing BJJ / grapplingMuay thai / kickboxingMMA

600 NE Couch St, Portland, OR 97232-2966

+15033885792 Website Directions

Straight Blast Gym Portland Kids classesBJJ / grapplingMuay thai / kickboxingMMA

1812 NE 43rd Ave, Portland, OR 97213-1404

+15032307924 Website Directions

Team Quest Mixed Martial Arts & Fitness Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

18206 SE Stark St, Portland, OR 97233-4863

+15036614134 Website Directions

Sparring rules: Most gyms require a minimum of 3 to 6 months of foundational training plus coach approval before allowing live MMA sparring.

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Good to know

How much do MMA gym memberships typically cost?
Monthly membership fees for MMA training range between $120 and $250 per month across the United States. Unlimited class packages that cover BJJ, Muay Thai, and wrestling usually cost around $180 to $220 monthly. Many academies also charge a one-time registration fee of $50 to $100.

Do I need prior experience to start MMA training?
No prior experience is required to enroll in beginner MMA or fundamental conditioning classes. Instructors break down basic stance, striking combinations, takedown mechanics, and ground positions step by step. Most students train for 3 to 6 months before advancing to intermediate contact drills.

What mandatory gear is needed for beginner MMA classes?
Beginners need fitted workout clothing, hand wraps, a mouthguard, and 16oz boxing gloves for heavy bag and pad work. As you progress to grappling and light sparring, you will need 7oz MMA sparring gloves, shin guards, and a groin cup. Essential starter gear bundles cost approximately $120 to $200.