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Mixed Martial Arts Gyms and Training in Missouri

20 of the 548 martial arts schools we track in Missouri have mixed martial arts programs. Find martial arts academies offering structured Mixed Martial Arts (MMA) instruction combining striking, wrestling, and submission grappling. These facilities cater to all skill levels, ranging from beginners focusing on fitness to amateur fighters preparing for competition. Before contacting a gym, check whether their curriculum integrates separate discipline classes like Muay Thai and BJJ or offers dedicated MMA combination sessions. Full listings for every city are on the Missouri page.

Kansas City 2

Gracie Humaita Kansas City BJJ / grappling

1827 McGee St, Kansas City, MO 64108

(913) 416-4720 Website All Kansas City martial arts schools

Kingdom MMA & BJJ Free trial classBJJ / grapplingMuay thai / kickboxingMMA

8244 N Oxford St, Kansas City, MO 64158-1601

+13162881985 Website All Kansas City martial arts schools

Platte City 2

10th Planet Kansas City Jiu Jitsu Kids classesFree trial classBJJ / grapplingMMA

201 Branch St, Platte City, MO 64079-9726

🕒 month=2022-05

+18449653662 Website All Platte City martial arts schools

Lone Wolf MMA Kids classesFree trial classBJJ / grapplingMMA

201 Branch St, Platte City, MO 64079-9726

+18162610405 Website All Platte City martial arts schools

Ballwin 1

Gracie Barra West County Kids classesFree trial classBJJ / grapplingMMA

15425 Manchester Rd, Ballwin, MO 63011-3056

+18337655255 All Ballwin martial arts schools

Blue Springs 1

Crown City Athletics Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

620 NW R D Mize Rd, Blue Springs, MO 64014-2423

🕒 Mon 5am-10pm, Tue 5am-10pm, Wed 5am-10pm, Thu 5am-10pm, Fri 5am-10pm, Sat 6am-4pm, Mon,Tue,Wed,Thu,Fri 5am-10pm, Sat 6am

+18169550455 Website All Blue Springs martial arts schools

Cassville 1

Rwtb Family Martial Arts Center

78 Main St, Cassville, MO 65625-9400

+14178471415 Website All Cassville martial arts schools

Ellisville 1

Team Vaghi Headquarters Free trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

15739 Manchester Rd, Ellisville, MO 63011-2221

+13145449999 Website All Ellisville martial arts schools

Farmington 1

Victory MMA and Fitness Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

429 E Karsch Blvd, Farmington, MO 63640-1231

+15735351065 Website All Farmington martial arts schools

Gladstone 1

Ignite Jiu Jitsu and MMA Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

7275 N Oak Trfy, Gladstone, MO 64118-1852

+18169979670 Website All Gladstone martial arts schools

Independence 1

Apex Combat Sports Independence Kids classesBJJ / grapplingMuay thai / kickboxingMMA

911 N Noland Rd, Independence, MO 64050-2989

+18166040717 Website All Independence martial arts schools

Joplin 1

The Forge BJJ / grapplingMMA

902 E 4th St, Joplin, MO 64801-0001

+14172086785 Website All Joplin martial arts schools

Lee's Summit 1

Glory MMA & Fitness Kids classesBJJ / grapplingMuay thai / kickboxingMMA

750 NW Main St, Lee's Summit, MO 64086-9309

+18165247463 Website All Lee's Summit martial arts schools

Maplewood 1

Wise Warriors MMA BJJ / grapplingMuay thai / kickboxingMMA

7403 Manchester Blvd, Maplewood, MO 63143-3048

+13146307280 Website All Maplewood martial arts schools

Monroe City 1

Midwest Jiu Jitsu Academy Monroe City, Mo Kids classesBJJ / grapplingMMA

208 S Main St, Monroe City, MO 63456-1623

+12176539951 Website

North Kansas City 1

Gracie Humaita Jiu-Jitsu Kansas City Kids classesFree trial classBJJ / grapplingMMA

1323 Atlantic St, North Kansas City, MO 64116-4020

+18164716191 Website All North Kansas City martial arts schools

Springfield 1

Team Fusion Jiu-Jitsu & MMA BJJ / grapplingMMA

228 W Sunshine St, Springfield, MO 65807-2600

+14175954423 Website All Springfield martial arts schools

St Joseph 1

St. Joseph Brazilian Jiu Jitsu & Mixed Martial Arts Kids classesFree trial classBJJ / grapplingKarate / taekwondoMMA

1305 Village Dr, St Joseph, MO 64506-3041

+18167523315 Website All St Joseph martial arts schools

St Louis 1

Finney's MMA Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

9744 Watson Rd, St Louis, MO 63126-1831

+13148211144 Website All St Louis martial arts schools

Washington 1

Gracie Barra Washington Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

1629 A Roy Dr, Washington, MO 63090-5008

+16362669388 All Washington martial arts schools

Sparring rules: Most gyms require a minimum of 3 to 6 months of foundational training plus coach approval before allowing live MMA sparring.

Also in Missouri

Good to know about mixed martial arts gyms and training

How much do MMA gym memberships typically cost?
Monthly membership fees for MMA training range between $120 and $250 per month across the United States. Unlimited class packages that cover BJJ, Muay Thai, and wrestling usually cost around $180 to $220 monthly. Many academies also charge a one-time registration fee of $50 to $100.

Do I need prior experience to start MMA training?
No prior experience is required to enroll in beginner MMA or fundamental conditioning classes. Instructors break down basic stance, striking combinations, takedown mechanics, and ground positions step by step. Most students train for 3 to 6 months before advancing to intermediate contact drills.

What mandatory gear is needed for beginner MMA classes?
Beginners need fitted workout clothing, hand wraps, a mouthguard, and 16oz boxing gloves for heavy bag and pad work. As you progress to grappling and light sparring, you will need 7oz MMA sparring gloves, shin guards, and a groin cup. Essential starter gear bundles cost approximately $120 to $200.

How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.

Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.