This section lists martial arts academies and fitness gyms that offer structured kickboxing instruction for all skill levels. Programs vary between high-intensity cardio kickboxing for conditioning and technical striking classes that incorporate heavy bag work, pad drills, and optional sparring. Before scheduling your first session, confirm whether the facility provides trial equipment or requires you to bring personal gear.
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Flatline Mixed Martial Arts
546 St John St, Bay St Louis, MS 39520
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Gracie United Hancock Brazilian Jiu Jitsu
835 Highway 90, Bay St Louis, MS 39520-1607
Tupelo 2
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Tupelo Jiu Jitsu Academy
811 Varsity Dr, Tupelo, MS 38801-4615
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UFM Fitness Kickboxing & Jiu-Jitsu
1715 McCullough Blvd Ste A, Tupelo, MS 38801
Flowood 1
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No Limit Combatives- Flowood
1679 Old Fannin Rd, Flowood, MS 39232-8101
Gulfport 1
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Steel Coast Brazilian Jiu Jitsu
3801 25th Ave, Gulfport, MS 39501-6925
Mon-Fri 9am-8pm, Sat-Sun 9am-2pm
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KC Jones Martial Arts
202c E Railroad St, Long Beach, MS 39560
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Gracie United - Team Jucao Diamondhead
17077 Kapalama Rd, Pass Christian, MS 39571-9207
Picayune 1
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Gracie United - Team Jucao Picayune
107 US-11 S, Picayune, MS 39466-4501
Wiggins 1
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Gracie United Brazilian Jiu Jitsu
323 S Magnolia Dr, Wiggins, MS 39577
Also in Mississippi
- Traditional Martial Arts Schools79
- Kids Martial Arts Classes65
- Brazilian Jiu-Jitsu Schools61
- MMA Gyms38
- Brazilian Jiu-Jitsu and Gi Training Programs35
- Brazilian Jiu-Jitsu and BJJ Training Classes34
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools33
- Brazilian Jiu-Jitsu (BJJ) Training Academies33
- Brazilian Jiu-Jitsu (BJJ) Classes33
- Dedicated Brazilian Jiu-Jitsu Academies19
- Mixed Martial Arts Gyms and Training15
- Self-Defense Classes and Safety Workshops15
- Jiu-Jitsu Fundamentals and Beginner Classes12
- Karate Classes for Children and Adults11
Good to know
How much do kickboxing classes cost per month?
Unlimited monthly memberships generally range from $100 to $200 per month depending on the region and facility amenities. Individual drop-in sessions typically cost $20 to $35, while introductory offers often run $30 to $50 for three trial classes and a pair of starter gloves.
What should I wear and bring to my first kickboxing class?
Wear fitted athletic shorts or leggings and a breathable t-shirt, as loose clothing can catch during kicks. Bring a water bottle, a small sweat towel, and athletic socks or train barefoot depending on mat rules; gyms usually lend gloves for your initial trial.
How long is a typical kickboxing workout session?
Standard classes run 45 to 60 minutes long. A typical session consists of a 10-minute warm-up, 35 to 40 minutes of bag combinations and pad work, and 5 to 10 minutes of core conditioning and stretching.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Mississippi can browse 10 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Mississippi should consult qualified medical professionals or ask coaches at one of the 10 listed local academies for proper sports health protocols.