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Kickboxing Classes for Beginners and Adults in Kansas

8 of the 252 martial arts schools we track in Kansas have kickboxing classes. Full listings for every city are on the Kansas page.

8schools
6cities
252schools statewide

This section lists martial arts academies and fitness gyms that offer structured kickboxing instruction for all skill levels. Programs vary between high-intensity cardio kickboxing for conditioning and technical striking classes that incorporate heavy bag work, pad drills, and optional sparring. Before scheduling your first session, confirm whether the facility provides trial equipment or requires you to bring personal gear.

Lenexa 2

  1. Aplomb Martial Arts - Lenexa

    14920 W 87th St Pkwy, Lenexa, KS 66215-4159

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Lenexa

  2. WOLF Martial Arts

    8738 Lackman Rd, Lenexa, KS 66219-1197

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Lenexa

Wichita 2

  1. Fox Fitness

    2923 N Tyler Rd, Wichita, KS 67205-8632

    BJJ / grapplingMuay thai / kickboxing
    Call Website All Wichita

  2. Genesis Martial Arts

    1607 S Georgetown St, Wichita, KS 67218-4111

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Wichita

Junction City 1

  1. Rico Steele's Martial Arts

    908 Grant Ave, Junction City, KS 66441

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Junction City

Newton 1

  1. Ultimate Martial Arts

    601 SE 36th St, Newton, KS 67114-8767

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Newton

Olathe 1

  1. Olathe Karate Academy

    1461 E 151st St, Olathe, KS 66062-2854

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Olathe

Prairie Village 1

  1. Aplomb Martial Arts

    8227 Corinth Mall, Prairie Village, KS 66208-5305

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website All Prairie Village
Equipment policy: Most gyms require participants to bring their own 12–16 oz gloves and wrist wraps after the first trial class due to safety and hygiene rules.

Also in Kansas

Good to know

How much do kickboxing classes cost per month?

Unlimited monthly memberships generally range from $100 to $200 per month depending on the region and facility amenities. Individual drop-in sessions typically cost $20 to $35, while introductory offers often run $30 to $50 for three trial classes and a pair of starter gloves.

What should I wear and bring to my first kickboxing class?

Wear fitted athletic shorts or leggings and a breathable t-shirt, as loose clothing can catch during kicks. Bring a water bottle, a small sweat towel, and athletic socks or train barefoot depending on mat rules; gyms usually lend gloves for your initial trial.

How long is a typical kickboxing workout session?

Standard classes run 45 to 60 minutes long. A typical session consists of a 10-minute warm-up, 35 to 40 minutes of bag combinations and pad work, and 5 to 10 minutes of core conditioning and stretching.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Kansas can browse 8 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Kansas should consult qualified medical professionals or ask coaches at one of the 8 listed local academies for proper sports health protocols.