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Martial Arts Schools in Highwood, IL

2 schools in and around Highwood, Illinois — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.

Highwood has about 5,358 residents, which works out to 37 martial arts schools per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Brasa Jiu-Jitsu Highwood BJJ / grappling

432 Green Bay Rd, Highwood, IL 60040-1306

+12247070825 Website Directions

KickFit Martial Arts

410 Sheridan Rd Ste 2A, Highwood, IL 60040

8474320283 Directions

More schools within 30 miles of Highwood

Only 2 schools listed in Highwood itself, so here are the closest ones in nearby towns. Distance is straight-line from Highwood.

Lakeview Martial Arts Free trial classKarate / taekwondo

📍 2.0 mi · 1614 Deerfield Rd, Highland Park, IL 60035-3708

🥋 Taekwondo

+18478314080 Website Directions

True Style Jiu-Jitsu & Fitness Free trial classBJJ / grappling

📍 2.1 mi · 1630 Old Deerfield Rd, Highland Park, IL 60035-3027

🥋 BJJ

+18476813930 Website Directions

Premier Martial Arts Deerfield

📍 3.0 mi · 656 Deerfield Rd, Deerfield, IL 60015

8337625425 Website Directions

Temple of Kung Fu Free trial classMuay thai / kickboxingKarate / taekwondo

📍 3.3 mi · 187 Skokie Valley Rd, Highland Park, IL 60035-4403

🕒 mon-thu: 4:30

🥋 Boxing, Kung Fu

+18477027581 Website Directions

Cornerstone Mixed Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

📍 3.6 mi · 444 Lake Cook Rd, Deerfield, IL 60015-4913

🕒 4:30pm - 8:30pm

+12242842911 Website Directions

Gracie Barra Brazilian Jiu-Jitsu and Self Defense Kids classesFree trial classBJJ / grappling

📍 3.6 mi · 55 Waukegan Rd, Deerfield, IL 60015-4901

+18475047213 Website Directions

Integrity Taekwondo Karate / taekwondo

📍 3.7 mi · 130 S Waukegan Rd, Deerfield, IL 60015

(847) 243-6990 Directions

CPAC Taekwondo Kids classesKarate / taekwondo

📍 3.8 mi · 2223 Half Day Rd, Deerfield, IL 60015-1291

🥋 Taekwondo

+18479485330 Website Directions

Before you sign: ask about the contract, not just the monthly rate. Month-to-month is common; 12-month agreements with cancellation fees are also common and rarely advertised on the wall. Ask what is extra — belt testing fees, uniforms, competition team dues — and whether the head instructor actually teaches the classes you would attend or only the advanced ones.

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Good to know about martial arts schools in Highwood

How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.

Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.

Where did brazilian jiu jitsu originated?
Brazilian Jiu-Jitsu originated in Brazil following the arrival of Japanese judoka Mitsuyo Maeda in 1914. The art was refined primarily by Carlos and Hélio Gracie into a system emphasizing leverage and submission grappling. Find BJJ training programs listed on MartialArtsAtlas.

What is a mixed martial artist?
A mixed martial artist is an athlete who trains in and combines multiple combat disciplines, such as striking, wrestling, and submission grappling. They integrate techniques from sports like boxing, Muay Thai, and Brazilian Jiu-Jitsu for competition or self-defense. Search MartialArtsAtlas to locate comprehensive MMA programs near you.