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Martial Arts Schools in Solana Beach, CA

8 schools in and around Solana Beach, California — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.

Solana Beach has about 12,868 residents, which works out to 62 martial arts schools per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Martial Arts Schools in Solana Beach

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. Studio 540

    540 Stevens Ave, Solana Beach, CA 92075-2054

    BJJ, Judo, Muay Thai, Boxing

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
  2. Heads Up Karate and Self Defense

    572 Stevens Ave, Solana Beach, CA 92075-2054

    Karate / taekwondo
  3. North County Aikikai

    813 Academy Dr, Solana Beach, CA 92075-2033

    Aikido

    Karate / taekwondo
  4. Dojo of the Four Winds

    572 Stevens Ave, Solana Beach, CA 92075

    Karate / taekwondo
  5. Surfight BJJ

    243 US-101 S, Solana Beach, CA 92075-1166

    BJJ / grappling
  6. Family Karate Solana Beach

    249 S Highway 101, Solana Beach, CA 92075-1807

  7. San Diego Kyudo

    813 Academy Dr, Solana Beach, CA 92075-2033

  8. American Family Martial Arts

    124 Lomas Santa Fe Dr Ste 106, Solana Beach, CA 92075-1225

8schools
62per 100,000 residents
8with a phone
3with a website

Of the 8 martial arts schools listed in Solana Beach, 8 give a phone number and 3 have a website. The nearest bigger selection is Encinitas with 13.

Martial Arts Schools in Solana Beach by feature

Solana Beach 8 schools

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Good to know about martial arts schools in Solana Beach

How many martial arts schools are there in Solana Beach?

We list 8 martial arts schools in Solana Beach with addresses, and 8 of them with a phone number.

What's the surest way to check hours in Solana Beach?

Call ahead — 8 of the 8 martial arts schools here list a number. Hours at independent martial arts schools shift with seasons and staffing, so a phone call beats any listing, including ours.

How to lose abdominal fat?

Losing abdominal fat requires a caloric deficit combined with consistent high-intensity training like kickboxing or martial arts. Engaging in regular sparring or cardio martial arts sessions accelerates calorie burn while building core strength. There are currently 8 training centers in Solana Beach, California (8 with direct phone contact) where experienced trainers can guide your fitness journey.

How to wrap hands for boxing?

To wrap your hands, start by hooking the loop over your thumb, wrap around your wrist 3 times, then cover your knuckles 3 to 4 times before securing between each finger and wrapping the wrist again with velcro. Proper tension protects metacarpal bones and wrists from impact during heavy bag work. For hands-on instruction from certified coaches, explore 8 martial arts studios in Solana Beach, California offering personalized boxing training.