Martial Arts Schools in Mill Valley
The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.
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West America Tae Kwon Do
70 Lomita Dr, Mill Valley, CA 94941-1475
Mondays through Fridays at 3:30 - 4:00 PM
BJJ, Muay Thai, Karate, Taekwondo, Aikido
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Mojo Dojo Karate
247 Shoreline Hwy, Mill Valley, CA 94941-3606
Mon 3pm - 8:30pm
Karate
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DoteDojo
Mill Valley, CA
Of the 3 martial arts schools listed in Mill Valley, 2 give a phone number, 2 publish opening hours and 2 have a website. The nearest bigger selection is San Anselmo with 7.
Martial Arts Schools in Mill Valley by feature
More schools within 30 miles of Mill Valley
Only 3 schools listed in Mill Valley itself, so here are the closest ones in nearby towns. Distance is straight-line from Mill Valley.
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Shaolin Martial Arts Center
1.9 mi · 2631 Bridgeway, Sausalito, CA 94965-3401
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Kung Jung Mu Sul Federation Headquarters
3.3 mi · 548 Magnolia Ave, Larkspur, CA 94939-1329
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Boyes's ATA Martial Arts
3.4 mi · 450 San Rafael Ave, Belvedere, CA 94920-2336
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Kentfield Jiu Jitsu
4.7 mi · 941 Sir Francis Drake Blvd, Greenbrae, CA 94904-1597
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Paresh Martial Arts
5.5 mi · 777 Grand Ave, San Rafael, CA 94901-3500
Guides for school shoppers
All guides
OwningBrazilian Jiu-Jitsu for Beginners: Rules, Belt Ranks, and Mat Training
This comprehensive guide explains how Brazilian Jiu-Jitsu works, what happens during training sessions, how rank progression operates, and how to evaluate local academies.
BuyingKickboxing Classes & Cardio Fitness Workouts Guide
This beginner's guide explains the core differences between cardio kickboxing and combat striking, outlines typical class structures and gear requirements, and shows you how to select the right gym.
OwningMartial Arts Belt Ranking Systems: Progression, Orders, and Displays
This guide breaks down belt rank progression across Karate, BJJ, and Taekwondo, detailing promotion criteria, youth divisions, and practical display solutions.
California statewide, by feature
- Traditional Martial Arts Schools in California2,109
- Kids Martial Arts Classes in California1,931
- Brazilian Jiu-Jitsu Schools in California1,458
- Boxing Gyms in California1,360
- MMA Gyms in California673
- Self-Defense Classes and Safety Workshops in California277
- Karate Classes for Children and Adults in California195
- Tai Chi and Qigong Classes for Seniors and Adults in California134
- Kickboxing Classes for Beginners and Adults in California122
- Filipino & Historical European Martial Arts Schools in California95
- Martial Arts Schools with Fat Loss Programs in California90
- Family Martial Arts Classes and Academies in California66
- Historical European & Filipino Martial Arts Classes in California54
Nearby in California
Good to know about martial arts schools in Mill Valley
Which martial arts schools in Mill Valley show their opening hours?
2 of the 3 martial arts schools we list in Mill Valley publish their hours — the rest are best reached by phone before you go.
How to lose abdominal fat?
Losing abdominal fat requires a caloric deficit combined with consistent high-intensity training like kickboxing or martial arts. Engaging in regular sparring or cardio martial arts sessions accelerates calorie burn while building core strength. There are currently 3 training centers in Mill Valley, California (2 with direct phone contact) where experienced trainers can guide your fitness journey.
How to wrap hands for boxing?
To wrap your hands, start by hooking the loop over your thumb, wrap around your wrist 3 times, then cover your knuckles 3 to 4 times before securing between each finger and wrapping the wrist again with velcro. Proper tension protects metacarpal bones and wrists from impact during heavy bag work. For hands-on instruction from certified coaches, explore 3 martial arts studios in Mill Valley, California offering personalized boxing training.
How to cut weight?
Safe weight cutting involves gradual caloric reduction, clean nutrition, and structured cardiovascular conditioning rather than extreme dehydration. Martial arts disciplines such as Muay Thai and wrestling provide optimal high-intensity calorie expenditure to shed pounds safely. You can consult professional coaches across 3 combat sports gyms in Mill Valley, California to establish a structured training regime.