Martial Arts Schools in El Dorado Hills
The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.
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West Coast Martial Arts
5007 Windplay Dr, El Dorado Hills, CA 95762-9359
Mon 4pm-8:15pm, Tue 4pm-8:45pm, Wed 4pm-8:15pm, Thu 4pm-8:45pm, Sat 10am-12pm
MMA
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El Dorado Hills Taekwondo
1136 Suncast Lane #6, El Dorado Hills, CA 95762
6:00 pm - 9:00 pm
Taekwondo
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El Dorado Hills Brazilian Jiu Jitsu and Self Defense
4511 Golden Foothill Pkwy, El Dorado Hills, CA 95762-9804
BJJ, Grappling, Wrestling
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Hi5 Taekwondo
2222 Francisco Dr, El Dorado Hills, CA 95762-3762
Taekwondo
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Mike Guy Boxing
1117 Windfield Way #100, El Dorado Hills, CA 95762
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Garrett's Karate Center
4667 Golden Foothill Pkwy, El Dorado Hills, CA 95762
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El Dorado Hills Taekwondo
1136 Suncast Ln Ste 6, El Dorado Hills, CA 95762
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Frampton Academy Of Martial Arts
377 Green Valley Rd, El Dorado Hills, CA 95762-3923
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Beda Brazilian Jui Jitsu
468 Appaloosa Ct, El Dorado Hills, CA 95762-3924
Of the 9 martial arts schools listed in El Dorado Hills, 9 give a phone number, 2 publish opening hours and 6 have a website. The nearest bigger selection is Folsom with 16.
Martial Arts Schools in El Dorado Hills by feature
Guides for school shoppers
All guides
OwningBrazilian Jiu-Jitsu for Beginners: Rules, Belt Ranks, and Mat Training
This comprehensive guide explains how Brazilian Jiu-Jitsu works, what happens during training sessions, how rank progression operates, and how to evaluate local academies.
BuyingKickboxing Classes & Cardio Fitness Workouts Guide
This beginner's guide explains the core differences between cardio kickboxing and combat striking, outlines typical class structures and gear requirements, and shows you how to select the right gym.
OwningMartial Arts Belt Ranking Systems: Progression, Orders, and Displays
This guide breaks down belt rank progression across Karate, BJJ, and Taekwondo, detailing promotion criteria, youth divisions, and practical display solutions.
California statewide, by feature
- Traditional Martial Arts Schools in California2,109
- Kids Martial Arts Classes in California1,931
- Brazilian Jiu-Jitsu Schools in California1,458
- Boxing Gyms in California1,360
- MMA Gyms in California673
- Self-Defense Classes and Safety Workshops in California277
- Karate Classes for Children and Adults in California195
- Tai Chi and Qigong Classes for Seniors and Adults in California134
- Kickboxing Classes for Beginners and Adults in California122
- Filipino & Historical European Martial Arts Schools in California95
- Martial Arts Schools with Fat Loss Programs in California90
- Family Martial Arts Classes and Academies in California66
- Historical European & Filipino Martial Arts Classes in California54
Nearby in California
- Folsom16
- Cameron Park1
- Shingle Springs4
- Orangevale5
- Granite Bay5
- Fair Oaks7
- Los Angeles328
- San Diego227
Good to know about martial arts schools in El Dorado Hills
How many martial arts schools are there in El Dorado Hills?
We list 9 martial arts schools in El Dorado Hills with addresses, and 9 of them with a phone number.
What's the surest way to check hours in El Dorado Hills?
Call ahead — 9 of the 9 martial arts schools here list a number. Hours at independent martial arts schools shift with seasons and staffing, so a phone call beats any listing, including ours.
How to lose abdominal fat?
Losing abdominal fat requires a caloric deficit combined with consistent high-intensity training like kickboxing or martial arts. Engaging in regular sparring or cardio martial arts sessions accelerates calorie burn while building core strength. There are currently 9 training centers in El Dorado Hills, California (9 with direct phone contact) where experienced trainers can guide your fitness journey.
How to wrap hands for boxing?
To wrap your hands, start by hooking the loop over your thumb, wrap around your wrist 3 times, then cover your knuckles 3 to 4 times before securing between each finger and wrapping the wrist again with velcro. Proper tension protects metacarpal bones and wrists from impact during heavy bag work. For hands-on instruction from certified coaches, explore 9 martial arts studios in El Dorado Hills, California offering personalized boxing training.