Brazilian Jiu-Jitsu Schools in Cookeville, TN

3 of the 8 martial arts schools we list in Cookeville have a dedicated Brazilian Jiu-Jitsu program. "Martial arts" on a map search lumps BJJ mats in with karate dojos, taekwondo studios, and kickboxing gyms, so grappling-specific searches drown in strikers that never teach a guard pass. Every school tagged here has BJJ confirmed as an actual class on its own schedule or program page, not just a mention in a general "martial arts offered" list.

Cookeville Jiu-jitsu Kids classesBJJ / grappling

2025 Burgess Falls Rd, Cookeville, TN 38506-6626

🕒 Tuesday: 6pm

+17314329101 Website Directions

Smash Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

560 S Jefferson Ave, Cookeville, TN 38501-4036

🕒 Wed 3pm-6pm, Thu-Fri 3pm-8:30pm

+19318541213 Website Directions

Upper Cumberland MMA Kids classesBJJ / grapplingMuay thai / kickboxingMMA

125 E Spring St, Cookeville, TN 38501-3207

+19313894662 Website Directions

Ask about gi vs. no-gi before you show up. Most academies run separate gi and no-gi classes on different nights, and some require your own gi by the second week — a decent Gameness or Fuji starter runs $60-90. Also check the school's competition lineage (who's the black belt under, and which federation they compete in); it tells you more about instruction quality than the website ever will.

Also in Cookeville

Brazilian Jiu-Jitsu Schools near Cookeville

Good to know

How much do BJJ classes cost per month?
Most U.S. academies charge $150-200/month for unlimited BJJ classes, with some bundling in no-gi or open mat for the same price. Drop-in classes typically run $20-30, and many gyms waive the enrollment fee if you sign up during a trial week.

Do BJJ gyms offer a free trial class?
Yes — the large majority of U.S. BJJ academies, including chains like Gracie Barra and 10th Planet affiliates, offer one free trial class or a discounted first week (often $19-49) so new students can try a roll before committing to a monthly membership.