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Brazilian Jiu-Jitsu Schools in Wake Forest, NC

3 of the 16 martial arts schools we list in Wake Forest have a dedicated Brazilian Jiu-Jitsu program.

"Martial arts" on a map search lumps BJJ mats in with karate dojos, taekwondo studios, and kickboxing gyms, so grappling-specific searches drown in strikers that never teach a guard pass. Every school tagged here has BJJ confirmed as an actual class on its own schedule or program page, not just a mention in a general "martial arts offered" list.

  1. Heritage Jiu Jitsu

    745 Merritt Capital Dr, Wake Forest, NC 27587

    Mon 6am-6:45pm, Tue 4:30pm-9pm, Wed 6am-8pm, Thu 4:30pm-8pm, Fri 6am-7:30pm, Sat 9am-11am

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  2. Pendergrass Academy of Martial Arts

    3325 Rogers Rd, Wake Forest, NC 27587-3857

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  3. Embrace Martial Arts

    1021 Forestville Rd, Wake Forest, NC 27587-9946

    Free trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions
Ask about gi vs. no-gi before you show up. Most academies run separate gi and no-gi classes on different nights, and some require your own gi by the second week — a decent Gameness or Fuji starter runs $60-90. Also check the school's competition lineage (who's the black belt under, and which federation they compete in); it tells you more about instruction quality than the website ever will.

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Good to know

How much do BJJ classes cost per month?

Most U.S. academies charge $150-200/month for unlimited BJJ classes, with some bundling in no-gi or open mat for the same price. Drop-in classes typically run $20-30, and many gyms waive the enrollment fee if you sign up during a trial week.

Do BJJ gyms offer a free trial class?

Yes — the large majority of U.S. BJJ academies, including chains like Gracie Barra and 10th Planet affiliates, offer one free trial class or a discounted first week (often $19-49) so new students can try a roll before committing to a monthly membership.