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Boxing Gyms in Bowling Green, KY

5 of the 13 martial arts schools we list in Bowling Green have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Sentou Dojo

    9222 Nashville Rd, Bowling Green, KY 42101-8700

    Tuesday and Thursday at 6:00 pm, Saturday from 9:00 am

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  2. Marty Eubanks World Champion Karate Academy

    1333 Magnolia St, Bowling Green, KY 42104-3017

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  3. RockBox Fitness

    1831 Cave Mill Rd #101, Bowling Green, KY 42104

    Muay thai / kickboxing
    Call Website Directions

  4. BGKY Boxing

    738 Old Morgantown Rd, Bowling Green, KY 42101

    Muay thai / kickboxing
    Call Directions

  5. Bowling Green Thai Boxing

    Bowling Green, KY

    Muay thai / kickboxing
    Call Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.