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Boxing Gyms in Poway, CA

8 of the 19 martial arts schools we list in Poway have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. 7 Spears Jiu Jitsu

    12642 Poway Rd, Poway, CA 92064-4444

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  2. Seven Spears Martial Arts Academy

    12943 Pomerado Rd, Poway, CA 92064

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  3. San Diego Kyokushin Karate

    12265 Scripps Poway Pkwy, Poway, CA 92064-6147

    Tuesdays 8:00-9:00

    Free trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  4. Impact Martial Arts

    13454 Poway Rd, Poway, CA 92064-4714

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  5. Poway Martial Arts

    13246 Poway Rd, Poway, CA 92064-4634

    Kids classesMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  6. R3 Boxing

    12621A Poway Rd, Poway, CA 92064

    Mon–Fri 6am–10am, 2pm–6pm, Sat 8am–10am, Sun closed

    Kids classesMuay thai / kickboxing
    Call Website Directions

  7. Rock Steady Boxing Poway

    Poway Rd, Poway, CA 92064

    Muay thai / kickboxing
    Call Website Directions

  8. iLoveKickboxing - Poway

    12411 Poway Rd Ste 201, Poway, CA 92064

    Muay thai / kickboxing
    Call Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Boxing Gyms near Poway

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.