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Boxing Gyms in Conway, AR

7 of the 16 martial arts schools we list in Conway have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. 501 Martial Arts

    2655 Donaghey Ave, Conway, AR 72032-2344

    5:30pm - 6:30pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  2. Premier Martial Arts Conway

    2501 Dave Ward Dr Ste A5, Conway, AR 72034

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  3. 501 BJJ & Kickboxing (501 Martial Arts)

    2655 Donaghey Ave Ste 103, Conway, AR 72032

    5:30pm - 6:30pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  4. Eco Submission Grappling

    1100 Bob Courtway Dr, Conway, AR 72032-4767

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  5. Gray Beard Forge MMA

    3150 Vail Ave, Conway, AR 72032-8987

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  6. Conway Fitness Kickboxing

    1055 Sunflower Dr, Conway, AR 72034-3651

    Muay thai / kickboxing
    Call Website Directions

  7. Gillespie Boxing

    1101 Markham St, Conway, AR 72032

    Muay thai / kickboxing
    Call Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.