Brazilian Jiu-Jitsu (BJJ) focuses on ground fighting, grappling, and submission holds using body leverage instead of striking. Academies listed here provide structured adult and youth instruction across fundamentals, advanced, gi, and no-gi formats. Standard membership rates across the US typically range between $130 and $230 per month, with most schools providing an introductory trial class.
Fargo 3
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Academy of Combat Arts
3332 4th Ave S, Fargo, ND 58103-2231
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Fargo BJJ and Kickboxing Academy
1335 2nd Ave N, Fargo, ND 58102-4215
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Valor Martial Arts
1404 33rd St S, Fargo, ND 58103-3482
Mon-Fri: 6:00 AM - 7:00 PM
Bismarck 1
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Bismarck Self Defense Academy
3007 Morrison Ave, Bismarck, ND 58504-6868
Mon-Fri 5:45pm - 8:30pm
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Elite BJJ
71 12th St SE, Dickinson, ND 58601-8617
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Progressive Martial Arts
1604 S Washington St, Grand Forks, ND 58201-6334
Monday: 5:15PM - 8:15PM
Hazen 1
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Mack Training Academy
1033 2nd Ave NW, Hazen, ND 58545
Also in North Dakota
- Traditional Martial Arts Schools19
- Brazilian Jiu-Jitsu Schools18
- Kids Martial Arts Classes18
- MMA Gyms9
- Brazilian Jiu-Jitsu and Gi Training Programs9
- Brazilian Jiu-Jitsu and BJJ Training Classes8
- Brazilian Jiu-Jitsu (BJJ) Training Academies8
- Brazilian Jiu-Jitsu (BJJ) Classes8
- Mixed Martial Arts Gyms and Training6
- Dedicated Brazilian Jiu-Jitsu Academies6
Good to know
What is the difference between Gi and No-Gi BJJ classes?
Gi BJJ requires a traditional heavy cotton uniform and belt, allowing practitioners to grip the opponent's fabric for leverage and submissions. No-Gi BJJ is practiced in a tight rashguard and shorts, relying more on friction, body control, and underhooks. Most academies offer dedicated time slots for both styles on their weekly schedule.
How much do BJJ classes usually cost per month in the US?
Unlimited monthly memberships at BJJ academies typically cost between $130 and $250 depending on the region and instructor rank. Many schools charge an upfront registration fee of $100 to $150, which often includes an official school gi or starter kit.
Do I need prior martial arts experience or high fitness levels to start BJJ?
No prior experience or elite conditioning is required to begin training in fundamental BJJ classes. Most entry-level classes run 60 minutes and follow a structure of dynamic warm-ups, step-by-step technique drills, and light positional sparring adapted for beginners.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in North Dakota can browse 7 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in North Dakota should consult qualified medical professionals or ask coaches at one of the 7 listed local academies for proper sports health protocols.