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Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools in Winston-Salem, NC

3 of the 19 martial arts schools we list in Winston-Salem have bjj classes available.

Brazilian Jiu-Jitsu (BJJ) focuses on ground fighting, grappling, and submission holds using body leverage instead of striking. Academies listed here provide structured adult and youth instruction across fundamentals, advanced, gi, and no-gi formats. Standard membership rates across the US typically range between $130 and $230 per month, with most schools providing an introductory trial class.

  1. Eight Points Muay Thai & Fitness

    1015 W Northwest Blvd, Winston-Salem, NC 27101-1104

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
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  2. GROUND CONTROL BJJ AND MMA

    3800 Reynolda Rd, Winston-Salem, NC 27106

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  3. Nito Judo Club

    4755 Commercial Plz, Winston-Salem, NC 27104

    BJJ / grapplingKarate / taekwondo
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Verify uniform rules before attending as some academies enforce strict school-branded gi requirements, while others allow any plain BJJ gi or athletic rashguards for trial sessions.

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Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools near Winston-Salem

Good to know

What is the difference between Gi and No-Gi BJJ classes?

Gi BJJ requires a traditional heavy cotton uniform and belt, allowing practitioners to grip the opponent's fabric for leverage and submissions. No-Gi BJJ is practiced in a tight rashguard and shorts, relying more on friction, body control, and underhooks. Most academies offer dedicated time slots for both styles on their weekly schedule.

How much do BJJ classes usually cost per month in the US?

Unlimited monthly memberships at BJJ academies typically cost between $130 and $250 depending on the region and instructor rank. Many schools charge an upfront registration fee of $100 to $150, which often includes an official school gi or starter kit.

Do I need prior martial arts experience or high fitness levels to start BJJ?

No prior experience or elite conditioning is required to begin training in fundamental BJJ classes. Most entry-level classes run 60 minutes and follow a structure of dynamic warm-ups, step-by-step technique drills, and light positional sparring adapted for beginners.